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Can magnesium help reduce anxiety? | BBC Global
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There's a lot of online hype around magnesium and its supposed ability to alleviate anxiety and depression.
But does it work? And if so, how?
In our new series: Health Decoded, science journalist Melissa Hogenboom explores whether the mineral has a positive impact on mental health.
#bbc #health #anxiety
But does it work? And if so, how?
In our new series: Health Decoded, science journalist Melissa Hogenboom explores whether the mineral has a positive impact on mental health.
#bbc #health #anxiety
Can magnesium help reduce anxiety? | BBC Global
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