1 Teacup Before Bed...Shed Belly Fat and Sleep Soundly! Dr. Mandell

This healthy elixir will help your nervous system relax so your body can fall asleep quickly. You will sleep deeply as your body stimulates a process known as thermogenesis in the fat cells. During thermogenesis, the human body produces heat, burning off calories for energy. Increasing metabolism means that your body will work more efficiently when it comes to burning fat, thus quickening the process of weight loss.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[AnnaSmith-bp]

Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body

[NaybaMade]

Listen!!! My fiancé suffers from anxiety and has been sleeping maybe 3/4 hours a night because her mind wonders. I made this for her and she had it before bed and she slept through the night. Thank you so much. It’s been hard seeing her suffer but I’ll like to let everyone know that I’m a witness of this working.

[ATMMACHINE]

To everyone reading this Keep going. No matter how stuck you feel, no matter how bad things are right now, no matter how hopeless & depressed you feel, no matter how many days you have spent wishing things were different. I promise you won't feel this way forever. Keep going..🙏Bless my day with a follower.🤲🏼 it could mean a lot

[beverleyhinds]

Dr. Mandral. I am 74yrs old with a fat belly it doesn't look fat I am not fat I have been using your other belly fat reducing. Can see my belly melting away. Where have you been all my life. Thank you.

[Mamkubwa]

Peper mint. Cinamon. Ginger. Lemon. Honey. 30 minutes before bed

[rebeccabowen]

My husband and I have been drinking this for about two weeks now and it works! I no longer lay in bed with my mind spinning. I do wake up a few times during the night, but I am able to go back to sleep. It has been a game changer!

[carolgladney]

What strikes me with all your videos is, I trust you more than I do my primary or cardiologist. That is a sad thing. I wish you weren't so far away. Thank you so much for your wisdom and how you seek to educate us.

[brendarowe]

I nominate Dr. Mandell to be the head of the CDC...forever.

[marianballenger]

You are so believable. I think that you really do care about your listeners, and you aren't asking for money or anything. Refreshing..

[danam.]

In these times of questionable pharmaceutical supplies, your information is a lifeline I will not take for granted. THANK YOU.

[RosieBernard-tyhu]

I started this cup of tea two weeks ago. I have never slept better. I waking up feeling rested and alert. A great thing for a person of my age. Thank you for sharing this with everyone.😊

[antanassauliussereiva]

I will try this :) P.S ginger water works. Was driking it 3 week's. Cleans the intestines, reduces hunger, reduces reflux. Thx from Lithuania :)

[dawnwilliams]

I have been watching his videos and I am glad i did i have been feeling so much better! I just have so much respect for this man due to the fact that he is sharing his knowledge to others at no cost. 👍💯🔥

[MrMikeAA]

For years I could not go to sleep before 2 am and up 6-7 am. Out of desperation I tried this tea concoction. For a week now it has worked. Getting 8 plus hours of sleep and hopefully the waist line will follow suit. 5 stars

[jasonmays]

It’s been 7 days and i instantly noticed better sleep

[azercanada]

1 CUP OR MUG HOT WATER
1 TEA BAG OF PEPPERMINT
1/4 TO 1/2 TEASPOON OF GROUND CINNAMON POWDER
1/4 TO 1/2 TEASPOON OF GROUND GINGER POWDER
1/3 LEMON JUICE
1/2 TO 1 TEASPOON RAW HONEY
GOOD LUCK EVERYONE 😂😂😂😂

[carlenesaunders-oums]

Let's make sure we all subscribed. I really want this channel to keep up has been very helpful for me personally.

[adlihkristopher]

1. Cup or mug (8-12 ounces of water 💧
1. Tea bag of peppermint
1/4 to 1/2 teaspoon of ground cinnamon powder
1/4 to teaspoon of ground ginger powder
Juice of 1/3 of a lemon 🍋
1/2 to 1 tablespoon of natural raw honey
add peppermint tea bag to hot water 💧 add cinnamon, ginger 🫚 and lemon 🍋 juice and stir well steep 5-6 minutes then add Honey 🍯

[shrintsonbellroker]

I lost 10lb just watching this video. Keep up the good work 🎉

[DaY-lphf]

Am definitely going to try this peppermint, cinnamon, ginger, lemon tea ! I have had bloating for month and it makes me so self conscious