EASIEST High Protein Nacho Cheese Burritos! ONLY 463 calories with 52g Protein🔥🧀💪🏽 #mealprep

[panaceapalm]

High Protein Nacho Cheese Beef Burritos!🌯🔥

ONLY calories! Easy High Protein Meal Prep💪🏽

Check out my high protein cookbooks for over 100+ recipes just like this one! 📕👨🏽‍🍳 (link in bio)

Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯

Calories & Macros 📊
Per Burrito: 463 calories
52g P | 33g C | 19g F

Taco Beef Mix
- 1kg lean ground beef (5% or less)
- 1 medium red onion (diced)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 (17g) Taco seasoning packet (brand: Old El Paso)
- cooking spray

Nacho cheese
- 230ml light evaporated milk (brand: carnation)
- 180g Mexican cheese blend (brand: Tesco chilli cheese mix)
- 30ml hot sauce (brand: franks red hot)

Other ingredients
- 6 low calorie tortillas (brand: mission low carb balance)

Storage & Heating ♨️
- Wrap in foil and store in the freezer for up to two months
- To reheat, remove the foil, wrap in a damp paper towel and microwave for 5-6 minutes, flipping over at halfway, unwrap carefully from the paper towel and enjoy!
- Optionally toast in the pan after reheating to get crispy

Check Out My High Protein Cookbooks for 100+ Recipes just like this one! (link in bio)👨🏽‍🍳📕

[caramac]

Checked nutritional facts -

For UK bods I’ve used the deli kitchen carb lite wraps which is the closest match profile wise, although a little higher in calories

Details are per burrito, which is 1/6th of the ingredients

166g 5% mince (Asda) - 37g protein
38.3G light carnation milk -3g
30g chilli cheese 7g
Deli kitchen carb lite tortilla (Asda) -6.9g

Total 518kcal,
53.8g protein
8.5g fibre
25.4g carbs
21.1g fat

So actually more protein than stated.

The mission tortillas are 50kcal less than the ones I checked but the difference is negligible. You could always use the bfree sweet potato ones which would drop kcals

[SamS-ex]

You are so awesome dude thanks for the recipes, cant wait to try them.

[MrAero]

Man, I like your videos - they’re short and straight to the point. But man, you have to tell me what type of music track you are using in your videos.

[jeffwilliam]

It's sound so good to be true lmfao

[dabizzness]

Hidden gem: el paso jalapeño nacho cheese super low calorie if you dont wanna make the cheese.

[tipton]

Are those Marcos you put on screen per burrito, or for 2 burritos?

[lkis]

We don’t even have “lean” ground beef in our common food stores in our country😂

[davidschultz]

That's cap if you ain't draining the beef. The grease would easily add way too many calories

[justanotherfanhd]

There isn’t 52g of protein in one taco buddy

[wasifbinlatif]

High oil. Not good for fat loss. Can anyone challenge my argument?