How to RECOVER from a C-Section, FASTER (by a DOCTOR) - 10 Tips

In this video, we're going to be teaching you 10 tips on how to recover from a C-section faster (by a doctor, of course!). From breastfeeding to rest to exercise, these tips will help you get through your postpartum phase quickly and comfortably.

If you're pregnant or planning to be pregnant in the future, be sure to watch this video! It's packed with tips on postpartum care, recovery from c section, and everything you need to know to enjoy your postpartum phase. Thanks for watching!

🌟Want to Reach a Doctor?

Come & Say hi on social:

Disclaimer:
This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment.
Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions.
Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia.

*Affiliate Disclaimer:
Note that this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!

Video hashtags: #csectionscar #askawayhealth #askdrsylvia

Image Credits: @Canva @MotionIsland
_________________________________________________________________________
🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.

My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.

🎓Qualifications:
⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner
⚡️Award for “outstanding contributions” to healthcare, in celebration of the NHS at 70, from the Nigerian Healthcare Professionals UK (NHCPUK) in 2019.
⚡️An alumnus of the African Women's Entrepreneurship Cooperative (AWEC) Fellowship Programme in leadership and enterprise, having been a member of the pioneer class of 200 female African entrepreneurs that completed a 12-month intensive programme in 2019.
⚡️Cherie Blair Women in Business Mentor program alumnus.

💡"What gets me up in the morning?
I ask myself: "What can I do to be the best version of myself today"?

For more videos like this, subscribe to our channel and click the notification bell.

➡️New videos are published weekly.

➡️Disclaimer - any information provided on our platforms is not meant to replace treatment by a competent medical professional who has detailed knowledge of your medical background.
We provide evidence-based healthcare information meant to guide you to seek help appropriately.

🚫Please always speak to your medical practitioner for medical advice or seek urgent medical attention for any life-threatening problem.

[AskAwayHealth]

✨ Looking for a personalized hormone health solution? ✨
Take a moment to fill out this quick form, and we’ll gather everything we need to create a custom plan just for you. Your journey to better hormone health starts here!
Click here to get started 💫
With care,
Dr. Sylvia ❤

[shanishamimbeauty]

I got mine in 10 days ago and I do house chores cook and take care of my kids. Just feeling strong and healthy

[SpaceMusicOutofWorld]

My wife has just got a c-section. Tips are straightforward, useful, and no bs! Thanks a lot!

[devontearrasmall]

Thank you for the information my first c section was unplanned. Now with the second baby I want to make sure I strengthen my belly

[btsarmyforever]

I had mine c section a week ago but unfortunately lose my baby so pain even in tear😢😢😢

[CoachHOMAH]

Thanks for sharing Ma
I did C's last year and another one this year November, it not being easy at all because of pain and no helping hand 😢

[NkechiAjaeroh]

Great video and Information, Dr. Sylvia! Had two C-sections and it wasn't easy! lol, what we go through to become a mom! Can I just say that am loving your consistency. Well done, ma'am!

[rocelbatacandulo]

thank you so much for that encouraging words doc.i fell comfortable of my CS from your health tips to recover 🙏🙏

[nalubegalinet]

I lost my first born baby last week on Friday cuz of fetal distress😔. Now battling with C section pain, breast swelling and tenderness, swollen legs. Why me, God?

[jannahfirdaus]

Thanks for the tips Doc. I had an emergency c section 6 days ago and i haven’t been myself since then. I’ve been having severe headache and neck pain and it usually happens whenever I sit upright or breastfeeding then goes away if I lay down after a while. I’ve complained and I was given medications but I don’t really see any changes and it’s really saddening. Is there something I’m not doing right?? . I need your help . My bp is a bit high too and it only came after the cs.

[OlamideSukurat]

Thanks dear shaing this ma
Doc i had a cs a month ago and my stomach is still big covering the section 😔 is there anything i can do

[christianavin]

I had an emergency CS a week ago and would love to recover fast and also slim down my tummy. I still look 5 months pregnant

[boothedup]

An abdominal binder was super helpful to aid with getting up

[PabloUyi]

Pls ma i Had a c section and am having this heaviness and tightness on my tummy after eating when am walking...

[rnb]

She got all the points listen to her and you will recover very quick😊 eat fruit salad alot take soups

[graciousada]

Thank you for this video. Had my C section four weeks ago, can I do all house chores now? As I really don't have anybody around to help, except hubby who is obviously tired. Plus I still feel little pains at one edge of the incision, don't know why. This is my second Cs.

[feliciaakampi]

Doctor what can I do for my swelling legs to stop, I had CS two weeks today but my legs are still swollen 😢and in pains

[JoyUbanni]

Thanks for your teaching mma, please after a C-section how many days will it take to have a proper bath??

[NnedumJuliet-nwwp]

Please ma i had a C-section last week Wednesday and the pain relief medicine doctor gave me has finish, please can you tell me the drug i can get to ease the pains

[vishwajeethraji]

Great..may I know the correct time to start. Work out after c section...