How to use brain training to treat pelvic pain #neuroscience

Crossbody coordination exercises help to use higher brain level function which can change the way we respond to pain and flare-ups.

Instead of using the fight or flight parts of the brain when we feel threatened (like in a flare-up) we can change our brain to learn new ways to cope which make us feel calmer, happier and less pain, yay!
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

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