My Advice For Depression

Filmed mainly in Thessaly

Second channel

🔰Communities

🔰References

-The narrator is Iness
Her email.

-The music was created by Libys
@Libys

🔰My equipment:
I film handheld with a Panasonic Lumix
G80
GX80
📷Olympus M.Zuiko Digital 45mm F1.8 Lens

🔰Advice For Depression by illneas

Try to sleep
but not too much

Try to eat
and drink
but not too much

Try to explore the world
within your world

Try to accept yourself
and then
try again

----

Each sunray ends its journey peacefully around you

Like a traveler through the cosmos aching to return home

Like you yearning for your childhood mornings

The world is waiting for you

The same way spring is anticipating winter's last chord

Each frame is getting revealed in your eyes

And each story is unfolding in your intricate mind

Like pain, refined into lessons

Like tears, transformed into beauty

Like you, when you decided to stay

----

Try to remember, even the sad parts

Our emotions are shaped and reshaped as we grow

Try to follow them, till the end

----

Try to sleep
until you are rested

Try to eat
and drink

Try to explore
the world within

Try to accept
even yourself

Try to live
and then
try again

[miriameclipse]

“Try to live, and then, try again” ❤

[Ersonified]

This hits differently when you are in that state especially when you have nothing to be depressed for. It is weird and strange...

[umarshaikh]

Reminds me of this quote idk why
“I don't know if I'm extremely sensitive or life is unbearable”
Vincent Van Gogh

[evngprimrose_]

"Try to accept yourself and then try again"

Something I really needed right now. I just failed at one of my courses and accepting it is hard but necessary. Anybody can fail and I'm not the exception I used to think I am. And it's okay. We all have our own paces and I should look inside rather than the person beside me. Love your video!

[Soulie_alze]

It is literally so serene but at the same each words are important, it is indeed a motivation nd I really liked this phase "try to explore the world within your would" nd "try to live nd then try again" seriously keep making more !..thanks for this :)

[jcl_c]

"Try to live, and then, try again." Been trying... Just don't know for how long I can keep on trying... 😢

[bentobox]

You mean so much to everyone of us Illnease💗

[nr]

"try to sleep until you are rested". it's so simple yet so hard. i don't know since when my head won't stop rushing. 24/7 is like its working hour, and half of my nights are restless because of this. my body sleep but my mind can't be calm; every dreams and nightmares make me think like they are parts of my life that i have to solve. i wake up exhausted. too much thought before sleep added with the faded problems from my sleep, becomes new burden to my life in the morning. fully ruins my day because i can't think about today like i should. my brain already full. i'm restless, but no one knows.

[MissyHDoesRandomStuff]

“Like your yearning for your childhood mornings” that hit hard. Things were so much simpler then, now even waking up is simply too much. 😢

[gokcen]

The coincidence of seeing this video just when I needed it made me cry.

[kasiakolodziej]

It's been hard to live lately after "I decided to stay". Thank you for this. You've touched my heart ❤️

[softfirecrow]

I love the "try again" <3 so true

Reminds me of the Musical Hamilton:
"Dying is easy, young man, living is harder"
"Winning is easy, young man, governing is harder"

[canttakeitanymore]

I have severe depression it's been 4 years now for a rare disorder but I'm still a kid, i got cured by myself.
Maybe I'm too young to understand all these, maybe I'm too mature, maybe i understand too much.
Who knows, it's the days when there was everyone but no one knew.
I could feel the pain but can't express.
I've become numb.
Confidence is something i lack of, life is being unfair with me.
I want to live a normal life
The day i die will be the happiest day ever, but not gonna take wrong steps.
I cried untill i feel pain in my chest, but now I don't, I've become numb.

[radinazamian]

Criminally underrated channel, the music and the visuals alongside the words create an amazing atmospheric vibe ❤

[mpgl]

I think this video was one of the best videos you ever made. These shots are amazing.

[AnnaliseGarden]

beautiful as always the poems you post are Visual and literature your poems are an inspiration to poets every where and I say that as a poet looking foreward to the next one. stay safe in whatever your doing

[a.m]

I honesty love your voice more than any thing in this world, thank you so much ❤

[thalianunez]

Beautiful, as always. Thank you Illneas 💙

[illumindsoul]

It unlocks the secret to the spirit world ! Appreciate the writer and spirits !

[maggielandrey]

Holy cow, masterpiece as always... you have put to words what I am unable to describe to others. Thank you. 😊