GABA Benefits

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GABA benefits! Learn about the benefits of gaba and how to use gaba. GABA as a supplement is often used to help with anxiety. Learn more about the neurotransmitter gamma aminobutyric acid and how I use gaba as naturopathic doctor and the side effects of gaba.

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This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
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As someone who suffers from epilepsy and deals with anxiety, and depression. I can’t thank my Salvadorean co-worker enough. He brought me “Gamalate B6 with GABA.. and let me tell you. I see things more clearly, my jitters have gone away as well as my anxiety and depression. I feel sooo good, think more clearly and I don’t rush things like I use to.

MyeR
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Im tapering off Valium under the Ashton Manual guide. I was on 40mg but after almost 4 months I’m down to 25mg. GABA supplements with L-Theanine have been a huge help since I started taking them a week ago. I sleep well and my anxiety goes within 30 mins. I take 750mg at night.

marksmallwood
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Just started taking it as GabaMind thru Purelife. It was recommended by a friend's naturalpath. I notice a difference right away. I suffer from anxiety which makes me weak, tired and unmotivated. I might add I'm also 79ys. I felt more mental energy right away and was physically able to accomplish more in an afternoon than I was in a month before. I had a calm clear head as well able to focus and organize mental activities. Now I know it wasn't my age. Thanks for the info!

judithrix-brown
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It’s in my valerian night pill to help me sleep I like it. Feels good to me

omairafigueroa
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Verry informative! I was told to use this in a weight loss body building program, and i was wondering why. Thanks for explaining the science behind it!

krispritchard
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Hey,

I have been following your channel. Great stuff. Your channel almost covered every topic I was curious about .

Can you do a video about the following supplements : Bee Pollen, Royal Jelly and Chaga ?
I’ve been really interested in active sports health and I feel that these supplements are helping me . I would love your input.

javierparedes
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If gaba don't crosses blood brain barrier then how is it useful as supplementation ? Also does external supplementation with gaba decreases body's own production of the same ?

vratysanu
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Hello. Great video. I was wondering if you know of any connection to GABA supplementation and an increase in HRV.

dphipps
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Gabba and Lthamine and I sleep so good

badmomsfitness
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I took a supplement this morning. And my heart felt strange. It was kind of hard to breath and i felt something similar to a caffeine rush

wholelottaelevation
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I have trouble falling asleep and sleeping after strength training at the gym I work out at 1:00 in the afternoon, I tried Gaba at night before bed I went up to 4g and it still didn't help me sleep

dwaincaral
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Hello Doctor..Does GAPA work like anticonvulsants (primidone)

kareemahmed
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Has anyone used Gaba with brahmi or ashwagandha ?.

stinglp
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Is it safe to take Gaba and myo inositol

andromedag
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Hello,
I don't know if you can answer this question, but I would really appreciate a professional take on this. I am considering taking GABA to reduce some symptoms which I think may come from an undiagnosed Autism Spectrum Disorder. I found a few articles hinting that the neurological impairements, that are characteristic for autism may come or at least are in some degree related to a reduced ability to release or produce GABA. I feel overwhelmed very fast, get caught in mental loops and have in general difficulty calming myself down. Do you think GABA might help me to get some order into my brain? I would appreciate a response, but fully understand, if you cannot give a simple answer. Thanks in advance.

vctecsd
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I’m taking a chewable gaba supplement but a few hours later my stomach feels a tad upset. Any idea why this is occurring?

KingofJV
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Does it help in releasing growth hormones 😅

GoodLuck-hpvi
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Are those supplements really crossing the BBB? And if not, why would you take it? For placebo maybe?

Amateurk
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Ok to take with antidepressants/SSRIs?

michelleghilotti
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any recommendations for organically derived GABA supplements

millia