Healthy High Protein Taco Shells 😋🙌🌮

[kall]

Keep up the good & healthy work dear friend. Happy new year 2025 🎉🎉🎉

[noirpapillon]

Love this!!! Can't wait to try it!

[Iricksnackz]

What you need:
1/2 cup cottage cheese, blended
1/2 cup Parmesan, grated
Optional:
1/4 cup shredded mozzarella

How to make it:
1. Preheat your oven to 400F.
2. Mix all ingredients & spread thinly into two circles on a parchment lined sheet.
3. Bake for 20 mins, take them out, let it cool, add your favorite fillings & enjoy!

Pro tip: Mixing the mozzarella in will ensure the taco shells hold properly 👍

[SurprisedChurros-fprw]

I added taco, garlic and onion powder to the mix. Yummy. You can also add Italian seasonings, garlic and three blend of cheeses to the mix. To eat as "garlic" bread with Ravioli's, pizza, spaghetti. Enjoy. 😉

[sandrajohnson]

You make some incredible 🤩easy tasty treats ❤️

[dpl]

Thank you Rick, I just realized I have all these things in the fridge and it's almost lunchtime, I'll let you know how it turned out.

[firstnamelastname]

Ninjas wanted beef so I had to bring the taco shells

[wildechips]

This with some crunched up protein chips 🔥

[None-zfy]

I know it's not wheat but is substituting all that cheese saturated fat really healthy

[bryantoscar-xlvb]

Can you spread it out thinner and do one big circle for a large tortilla shell? OR wrap?

[Modiz-neu-ulm]

Oh!!!! 😄 My Bad!!! "Tor-di's" don't have Parmesan Cheese!!! 🧀☺️😊😚😚😁

[nickellis]

No idea what happened to mine but my two induviduals just melted into one big blob

[christinacampbell]

I'm making this one. A little differently, though.

[BigBoss-ziss]

Don't you mean " cot- tashy" cheese? Lol

[kathyfoster]

Love your simple, few ingredient recipes! But...am I the only one who doesn't like the mess you make, albeit for entertainment purposes!!