Cheat Code To Huge Biceps at Home 🔥

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Weighted close grip pull ups plus stoping at the top and the bottom now that is even better

jakobpike
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Damn will definitely try this you dropped this 👑🔥🔥

VALO_CODM
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You wrote wrong my friend, you wrote chin ups to pullups

mynew
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Been watcbing a couple of your videos today, your a huge W and i subsrcibed. Also bro whats your height and weight? How long you been training for?

Aaron_Salloway