'The Angry Black Woman' is Sacred.

Black women need not to be ashamed of afraid of their anger. The Angry Black woman trope has been used to harm, dismiss and silence Black women. But what if anger is actually a catalyst for healing, justice and peace? Black women have a medicine in their anger, and it's time to put it to good use. You don't need to be ashamed of your anger. Your anger is a gift. Use it well.

content included: the angry Black woman is sacred, The Angry Black woman, why are Black women angry, how to deal with anger as a Black woman, Black women are angry, How to heal your anger, anger is sacred, anger is a gift, anger is healing, affirmations for Black women, Love Letters for Black women, Black women are loved, Love Black women, Healing Diaries, becoming a Free Black woman, self love for Black women, The Love Letter Project, The Love Letter Project Podcast, mantras for Black women, meditation for Black women, Black women, Black woman,

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much love and much joy,
alecia

#blackgirlcreative #creativepeptalk #aleciarenece

[yourwellnesscheck]

Full disclosure, I am a Black woman, but I'm also an atheist. That being said, I agree with your wisdom on anger. Once upon a time, I let anger consume me, it poisoned my childhood. I had to learn through a lot of self-examination to channel my anger into the change I wanted to see in the world. Now, my anger is fuel to help me work harder to help my community. I am grateful for my anger now. Thank you for sharing your wisdom with the world. ❤

[JWartsy]

This is such a timely topic for me as I literally went through this today at work. I spoke up in defense of myself, to protect my livelihood…(I cannot get into details) I did not express myself in an angry fashion. But I was very assertive. Of course being the only black woman where I work…this is not taken well. Honestly I’m so tired of this trope. Whenever I see a black woman being labeled as angry…I often wonder about the back story. I often wonder how many time she has been pushed, prodded, maligned, surveilled. It’s tiring out here…

[AntoinetteMPetty]

You are speaking 🔊 so much truth. Thank you for sharing. I use all of what you're talking about to get the roots of my anger and found peace from deep inside of me. It really is freeing 🙏🏾💐🍷☝🏾

[hayarinneh]

This was beautiful. I realized last year I had no relationship with my anger which made it dangerous when I touched that emotion. Now my anger is used in a productive manner and sometimes I have to sing or sance it out of ky body so it doesnt linger.

[kayabe]

I feel the same way about “complaining” . Nothing would ever change is no one ever complained. There is a good and bad side to most things.

[mpricemsw]

Oohh...who does this shame benefit? This! Thank you for this message 🤎🙏🏼

[Afrodite]

Girl, the work you are doing is priceless! Thank you.❤🌹

[sharleneedwards]

6:20 describes me and my mother and y’all I have pregnancy related heart failure and was a statistic for black maternal medical care and a chance to be taken seriously has caused me to have a lifelong heart problem 🦋

[kalead.]

thank you for your words. as i listened it made me think of mad by solange and gave it a listen. peace and blessings 🫶🏾✨

[funmi]

I honestly cannot put into words how much this video spoke to me especially with a recent relationship I was in. Thank you so much from someone who is really in tune with their feelings and has always been told “I’m too sensitive, angry, aggressive etc” and that I wear my heart on my sleeve. I definitely view every feeling we as black women have as valid one is not more important over the other. I agree with everything you shared

PS I know that the reason why so many people call black women angry/aggressive/violent is because they know how powerful we are individually and as a whole and I believe that a lot of us have the ability to transmute and channel these emotions to create realities that serve our higher selves and those around us.

[danyelleterry]

Thank you for confirming something. Bless you for the message.❤️❤️❤️

[sharleneedwards]

Unfortunately in April I became housing challenge because my daughter would not be able to continue to split the rent with me. This has caused a lot of stress as I’ve had to move back home and my mother has always hated me as a child and as an adult so going back destitute and needing a place to stay has her in control. She is disrespectful in front of my son, belittles all of the work that I’ve done all my life that now may not equal much, Then even with all of these bad things that of happened to me car breaking down at the same time moving out of an apartment to have to go to someone who is extremely toxic home and reminds you every day that they hate you being there and you working hard every day to earn money that I can’t really pay any higher rent that is being asked this is frustrating and I at times I’m calling the angry black woman when I am just an unsupported black woman who no one can understand because they’re not in the position that I am in.❤

[MisaRedd]

Loving your channel. Thankyou so much for being you. It sets us free.

[Mara.Isabelle]

ommggg im so happy I found you! you do not understand. you are beautiful human being

[lovesafiyyah]

OMG, this reminds me of a time where I was extremely angry in life and I played that song by Solange called mad on repeat… I got a lot to be mad about but I have to let it go and channel it in positive ways. I’m still working on it, but it gets easier with time. I focus on what I want out of life, which is to be happy, and in a state of joy, regardless of my circumstances. I am now intentional about focusing my energy on solutions, and things that are only in my control. What is in my control is not tangible: my thinking, and positive outlook on life. Im deliberately no longer hyper focused on what upsets me about life. I feel comfortable resting and not overworking myself anymore, which has allowed me to grow and evolve in ways I wouldn’t have if I never slowed down. I want to thank you so much for validating and affirming my experiences in so many ways. Your channel is like the universe talking to me, and being my best friend through you. 🎉 ❤

[pauladejoie]

My ex told me: "You have anger issues!" I replied: "I don't have anger issues. I'm angry! And I have every right to be." He had no response. And now he's ex'd. And I'm free, me and happy!

[jayx]

First off I would love to say, great video. I enjoyed it. Being angry is a feeling and it’s normal to feel angry. Being able to control your anger is another thing. When people make the statement “angry black woman”, it is because of their actions and not the feeling itself. God bless you.

[mz.keeshkp]

I really ❤this perspective. Thank you for this because I needed to hear this.

[JOALKR]

As a black woman I feel unimportant, unseen, disregarded, disrespected and used. I don’t feel any love from people beside that patronizing fake kindness people show to others they view as beneath them. I’m angry that I have to go through this based off how I look. People have been so disrespectful. I fear for my life. I fear for my sanity. I’m afraid I won’t be able to care for my child or myself because of the emotional state I’m in behind my experience. I’m grappling with so much.

[kimberlyjames]

Ms Renece

I heard your Live on Anger and I've been meaning to comment. I just wanted to say that you are wise beyond your years. Everytime, I listen to your videos, I learn something new. And I'm 64 Years Old. Thank you for all of my positive messages. I want to be just like you when I grow up.

Love Always,
Kim