30 days ICE bath challenge.. Pros and Cons #shorts

#shorts

[reem-m]

Ngl this is a great idea but whenever I’m cold I get in bed and put all of my blankets on me. Then I go back to sleep😂

[Digitalhunny]

From the looks of this video you're so cool. In fact you're way too cool for most of us. No really, get in the house & warm up! 😂😂😂
Dad jokes aside, quick question for you: _Please, _ what hair product(s) do you use? My son's hair appears to have a similar texture to yours. It's pretty much straight with just a just a little bit of crazy, at the ends. There's SO much product out there to choose from & I'm lost. Please help? Thanks a ton.🤗💕💕💕💕

[conwaykitty]

You can go to a livestock supply place and get a hundred gallon Rubbermaid water tank for a hundred bucks and fill it with ice they are huge

[officialhaxforeverx]

Bahahaha imagine buying an “ice bath” for more than $1000 when you could just buy a trash can, put $1000 in the trash can and the fill it with ice…

[HeidiSue]

I remember one time I was going through a horribly stressful anxious time and couldn’t get my emotions under control. I took a cold…VERY…cold shower. It calmed me down, but even better was how warm my skin felt afterwards

[zachrobbins]

You can also get an ice maker and while it is a lot up front it would save you money and hassle in the long run

[THEpurpletacokid]

I hope this gets upvotes and recognition because i loves this idea when i saw it;
buy one of those big ass freezers that open from the top. sure they may be expensive but you don’t have to keep on getting ice for it, just fill it on up and hop in after it gets freezing cold
if i ever find the link for the video i will attach it

[gigib.]

Wim Hof has a bunch of tutorials on YouTube…check him out…been doing this for years…

[jesgirl]

Just going outside in the cold would wake me up, more than enough, to no longer need the ice bath.

[dmiller]

Buy a chest freezer and seal up the inside. You can buy a used one or one from like Costco for pretty cheap

[PuffOfSmoke]

It's good for your immune system. The cold temp jumpstart them.

[collinclark]

I’m in negative 9 degrees F I’ll sub and take an ice bath!! Love the content!!

[Commendatori]

I take cold showers which are very beneficial for me and while this is probably more efficient, I am not spending money on it

[Toast]

i take cold showers regularly i hate warm or hot showers they make me feel like im going to die of heat and its suffocating i prefer them right before i go to bed because a nice cold shower is relaxing 😌

[trent_bassin]

If you didn’t know the best way to do ice baths is total 11 minutes a week

[Spuge]

NIce living in Finland i can just look for the nearest pond

[milenaseymour]

That’s crazy ! The closest I ever got was cold showers in California.

[TheOtherSteel]

1 - I'm already subscribed.

2 - Jumping in an ice bath without consulting a health professional might be a bad idea. You look super-fit. Me? Not so much.

[Wartgodz]

So what are the pros and cons? Like what does it do for health

[jennersjam]

Get a horse trough. Waayy cheaper and you can add ice or let it get frozen lol