Here’s a quick full body workout for you guys!

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Here’s a quick full body workout for you guys! Pay attention to the mind-body coordination, and think about stretching the toes, engaging the core, shoulders away from the ears, relaxing your face and ease into the movements. And SMILE, smiling makes everything more fun, isn’t it?! Enjoy darlings! 🤸🏼‍♀️✨
This lovely set is @adanola of course! 🤸🏼‍♀️
  1. The Balance Club by LK
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