50 MIN Full Body Barre Workout | Sculpt & Tone

Get ready to sweat and groove with this full-body Barre workout! Move to the music you know and love while sculpting and strengthening your entire body. This fun, energizing sweat sesh combines Barre techniques with upbeat tunes to keep you motivated and make every move feel like a dance. Perfect for all fitness levels—let’s have some fun while we work!

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Thank you for working out with us! Keep pushing, stay strong, and see you in the next video! 💪
🧡Michelle

Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.

00:00 Intro
01:07 Warm Up
05:20 Full Body
08:10 Thighs
11:44 Seat Work
15:36 Triceps
18:36 Biceps
22:02 Cardio
25:22 Abs
28:37 Standing Abs
33:25 Shoulders
37:07 Core
40:47 Bridge Work
43:53 Obliques
47:37 Stretch

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[jessicagoldthorpemanning]

That was such a fun challenging format. It felt quick. I want bored at all. I wasn’t wishing it was over.

[heatherwaxman]

That was outstanding! Thank you so much for your barre workouts, Michelle! Best I’ve ever done on YouTube. So grateful!

[tiffanym.r.]

Your barre, piyo, and soul fusion wo’s are some of my favorites, and this one was wonderful, thank you MB and crew!!

[cyndigoble]

That was sooo good! Balance, Butt, and Barre are so needed for us 60+ gals. Thank you!

[nancyfeiner]

What a workout this was. Slow and challenging. I loved the format and the music was great! Thank you for always creating meaning, professional, and complete body workouts ❤

[luisakryst]

I found your channel and you give the best work outs for older women. I love all your workouts. They are unique and perfect. ❤

[charlotteswab]

Love, love everything about this music. Especially the music. Thank you Michelle

[peggywatt]

Thanks so much, Michelle and crew! I loved this workout! Your Barre classes are the best!

[MariaRivera-nvnc]

GREAT BARRE workout!!!! LOVED the music!!!

[danaschnell]

I absolutely love your workouts. They are so diverse and effective. it’s like, “what are we up to today?”
You make exercise fun. Lol. 😀

[rachaelhammer]

So fun and such a great workout!! You packed so many tracks into this one and the music was awesome! LOVED all of it. Thank you Michelle and crew!! ❤🎉😅

[susanablucher]

This was awesome!!! Thank you, Michelle!!

[Amal]

Amazing work out, thank you so much Michelle❤it😊

[sabrinapantone]

Loved this so much! Thank you! Thank you!🎉❤

[rossramzie]

Loved it!!! Thank you for this wonderful workout

[behtzaidabrizuela]

Eres la mejor combinando rutinas y ni hablar de la musica 🎉🎉🎉!!!! Gracias por tanto ❤❤❤❤ Dios te bendiga!!!

[winthermcdonald]

You are the best Michelle! Thank you! ❤

[silversun]

Today’s session was ⚡️⚡️⚡️
At first was thinking about the 50 mins. But it flew by.
Loved bouncing around body parts with short, effective sets. The burn I love was intense but didn’t last long.

Killed it again Michelle! 🫶

[frau_vau]

Oh, I love barre! ❤ Thank you!
I didn't really come for the pushups (or burpees!), but I went through. Had to do a few on my knees, but hey, I did it!
You & your team are the most motivating people, you make me do it! Cannot say it enough: Thank you!

[tracyderry]

LOVE LOVED this one! It reminded me a lot of a bootcamp class I used to take about 10 years or more ago. Took me slightly longer, had to pause a few times. I started to actually quit less than half way through and yelled at myself to stop being a quitter! just finish it! Just under a hour to finish, like seconds under 1 hour but I finished. THANK YOU for this awesome workout!