here‘s your reminder that progress isn’t linear!

[whosaidIloveyou]

Girl you are such an Inspiration 😭😭💗💗🤌🤌


Edit 1 : Guys tysm for the likes love y'all 🥺💗

[liefdesdalplaas]

Somedays i just feel so down but then i watch your vids and i'm way more motivated❤

[poojabhardwaj]

Very true....why your guidance is always so real...love you for such transparency 🙌

[christinenoonan]

You are so right Anna. I used to be a slave to numbers on a scale. Now I love myself and go by how I feel. How my clothes feel and knowing I’m working out every day, fueling my body with the right food and feeling strong. Thanks to you.

[tammysabol]

I’m 62-years-old and am dealing with my new reality after experiencing a compressed fractured vertebra. It’s been a few months and my days can be two steps forward and one (sometimes two) step(s) back. Trying to manage pain conflicts with where I want to be physically and actively. This experience has taught me to give my 62-year-old body grace and a wide berth as it heals. Today was a challenge and seeing your video is a reminder that that’s ok. Thank you!

[emilykozicki]

Thank you for saying this. Feeling like such a failure when it comes to exercise. I get on a roll and then something in life stops me in my tracks. I guess every step counts. Thank you for your videos ❤️

[BathtubJenn]

Love this message!!!! It’s true for everything in life❤

[gtt]

this is true in every area of ​​life, school, work, goals... thank you for reminding us ❤❤❤❤❤👏

[natalier.e.]

Thank you for your intelligent tips💞
That's absolutely true!
I remember also you said that it's about consistency so....
Start low but with be consistent and never lose hope.
Then, your body will ask for more. Be patient.

[risnitamukherjee]

I'm going through this and sometimes I really feel I'm not doing progress. This video was much needed

[bella_]

literally whenever i’m feeling down i just watch her videos and it makes me feel motivated

[saudaminimattoo]

I needed this
sometimes slow progress is good and taking breaks is a must

[minfires]

Thanks for this reminder :)) i started my weight loss journey in December and there have been many downs and reasons why I skipped workouts or overate after dinner.. But i know that mistakes are lessons to be learned and that not every day is going to be easy. We got this <3

[RylaDuska]

That tumble- I felt that 🥹 Thank you so much for this gentle reminder 😌❤

[agenttoffiehere]

I really needed to hear this. Thanks girl ❤️❤️

[paigemankin]

I really needed this! I'm having a hard time getting back on track after Christmas. Thank you!!! ❤️

[adelehi]

You’re my biggest inspiration ❤️❤️🥺🥺😘😘

[songssingerswithash]

I love your videos. I saw someone comment on how they loved one of your videos. I took inspiration from that and started looking into your videos. I saw a video on taking cold showers and I decided to take one exercise (I’m injured, so I can’t exercise too heavy right now) and after I took my cold shower and did all my exercise. I felt so energized and so fresh, going to be a new habit for sure. I love it. Thank you so much for all that you do and each of your videos and other people that you don’t need to be perfect.❤

[Aya-cshp]

I lovee how progress treat us, to learn new things, to feel more strong and able to face more challenges, and especially to be, ,UNSTTOPABLE"..

[bothiena]

Can I just say that you've beautiful and positive smile😌💕💫