5 tips to reduce hunger by Dr Pramod & Dr Malhar

Feeling hungry is a normal phenomenon, but if one starts feeling more hungry, frequently hungry, or does not get the feeling of satiety even after having enough meal, then it is alarming. This is where the concept of suppressing your hunger comes in. To understand how it can be done, one needs to first understand what is hunger? Dr. Pramod Tripathi, Founder of Freedom From Diabetes along with Dr. Malhar Ganla, the exercise expert, have jointly come forth to explain this crucial topic of what is hunger and how one can effectively suppress hunger in this video. Do watch this video with a unique and relevant topic.

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[azebkhalil]

YOU BOTH DOCTORS ARE HIGHLY PRAISEWORTHY BECOS YOU ARE SERVING THE HUMAN BEINGS OR HUMANITY IN A REAL SENSE BY TELLING THEM DIFFERENT WAYS & MEANS TO CONTROL DIABETES A DEADLY ILLNESS WHICH IS VERY VERY USEFUL I BELONG TO PESHAWAR REGULARLY WATCHING YOUR GOOD LECTURES.THANK YOU BOTH OF YOU.STAY BKESSED

[tekbahadurthapa]

Thanks doctor. May you both live long.

[aninditaneogi]

Thanks for your valuable information 💖💖💖💖

[PriyankaDas-yyjr]

Awesome way of explaining the mechanism... 🙏

[alexabraham]

Dr I am FFD participatant. I was just searching for this problems solution. Google maharaj ki jai.❤️

[shopnamahal]

Ffd is the best
From Singapore I follow

[nidhichaudhari]

Very helpful for diabetics person thank you sir

[madhavimadhusudan]

Thanks for all the tips Sir. Never miss your videos . Please keep uploading more such videos .

[AshaSathyaNarayanan]

Always wish to see this video, when I am unable to control my hunger pangs

[AshaSathyaNarayanan]

Am in this wonderful program. 72nd batch. Am finding it very very useful to be here. Am blessed.

[vaishalihardikar]

Sounds easy when you explain it. I will follow these tips. Thanks a lot 🙏

[vanitumu]

Thank you very much sir. I am practicing ur tips and seeing very good results. Thanks again .

[sashankkv]

Excellent understanding and tips. Thank you. This will help.

[rajeshwarikoralla]

I controlled my tea habits with in a days after started smoothie
God bless u Dr. Pramod ji and Malhar ji
I learnt many things after joining FFD🙏🏼😊

[AshaSathyaNarayanan]

You both are such God sent Angels 😇😇 Sir ji.

[shaktischauhan]

What a fantastic video! Love these two!

[sidhu]

Nice and very informative video, thanks from newly diabetic and new subscriber

[rajeshreekelgeri]

Very very useful tips I'm following this fasting sir thank you both of you sir

[KBS]

Thank you !!!! I usually eat some missing foods before the day I juice fast ( weekly once), so that the cells get time to clean off the load and rejuvenate ...
on the day I fast, I won’t do exercise .
Also, on a daily basis, to get rid off the cravings, I observed that having LAUNG or cloves is beneficial . It suppresses the desire to eat and its nature of giving warmth and spicy ness is little addictive . However it’s good for the microbes and it also acts like blood thinner .. I checked my sugars and they are under perfect control ... please evaluate and include this data if it’s useful ... appreciate ur review ...
(TRP-75)

[munirajamnagarwala]

Thanks sir...u change my habit of eating...now am aware what to eat nd how toe eat..