Even a gram of MAGNESIUM Can Start an Irreversible Reaction in Your Body

Magnesium, often recognized for its essential role in numerous bodily functions, may not be suitable for everyone and could pose risks for individuals with certain health conditions.

As a vital mineral involved in muscle function, nerve transmission, and energy production, magnesium offers several health benefits. However, it's important to consider potential drawbacks in specific situations:

Magnesium supplements can cause digestive issues such as diarrhea or stomach upset, particularly when taken in high doses. Individuals with kidney problems need to be cautious, as impaired kidney function can lead to an accumulation of magnesium in the body, potentially resulting in toxicity. Additionally, magnesium can interact with certain medications, such as antibiotics or blood pressure drugs, potentially altering their effectiveness. Overconsumption of magnesium supplements can also lead to imbalances in other electrolytes, such as calcium and potassium.

Being aware of these considerations can help in making informed decisions about magnesium intake. If you have concerns, moderating your intake or consulting a healthcare provider is advisable.

[stvh]

It is just simply saying that magnesium is essential for overall health. But what dosage and what foods provide the mineral?

[JMaxwell]

"Irreversible" in common language tends to imply a NEGATIVE reaction. WHY are you trying to steer people away from taking this vital element?

[melaniebasmayor]

Im taking magnesium Glycenate for almost a year now. I tried to stop taking it. My muscle cramp go back again so i itake magnesium Glycenate again

[leofuchs]

This is by far the best presentation I have ever experienced. I got all the information without having to listen to some verbose A hole for an in order to get a 30 seconds of information.

[meagainandagain]

Helps to reduce cholesterol, and control BP especially combined with zinc.

[kebirnasr-eddine]

Thanks, Magnesium is also a crucial component in the activation of vitamin D.: Magnesium Deficiency: An Often Overlooked Contributor to Global Vitamin D Insufficiency. from researchGate
May 2024 Nasreddine Kebir

[judithrix-brown]

I'm using a topical magnesium spray for neuropathy and it helps with the pain and inflammation. Also taking magnesium drops to put in tea or coffee along with GABA. For anxiety and central nervous system issues. After 3 weeks... Big difference in energy level with no anxiety noted. Feel the best I've felt in years and I'm 80 yrs now.

[JohnQPublic]

I alternate magnesium glysinate, and magnesium citrate

[Mr.NotYourPALGuy]

I've had kidney stones for about 8 years now. Not once did a Dr tell me to take magnesium. WTF !

[jjones]

What this video is missing is which form of magnesium, when to take it, with what foods and the quality of the magnesium that you purchase.

[dluck]

What kind of magnesium is the best and how much to take daily, weekly ?

[pierpaolosciola]

Can we get the same positive results if we take magnesium chloride? I have been doing it for years, and I am happy with it.

[unedited]

NATURAL VITALITY (CALM) MAGNESIUM SUPPLEMENT powder I found to help so much i put my full support 💯🌟👍also with calcium is also helpful TOP NOTCH CONTENT ON YOUR CHANNEL THANKS💯💪👍

[kayuswadia]

Why did you mention 1 gram but did not revert to that in the actual clip

[Starchaser]

Magnesium Glycinate is my regular, i also have a 3 in 1 TRI Magnesium which is also effective and beneficial...

[mikemcmullen]

Healthy Forever, What kind of "specific "Magnesium" are you talking about here??? Ty!

[Soo]

Title *"Even a gram of MAGNESIUM"*
So what is your end goal? A Guinness World Record in launching your bowl movement through the hallway into the living room?

[charlesblum]

Lactic acidosis not a byproduct of mussels at all please check you basic biochemistry

[BettyParker-zxjc]

I’ve found the different types of Magnesium to focus on the needs of your body.

[creesenebeker]

Why does this channel not have a verification for accurate medical information?
Think about that before you use anything without checking it with a vetted source.