The Afternoon Stretch [Ep 39] | Train like a Boxer with UpperCut Boxing

The Afternoon Stretch [Ep 39] | Train like a Boxer with UpperCut Boxing

Join UpperCut Boxing for an afternoon workout! 

The Afternoon Stretch programme is designed to get you off your seats while working from home, to keep you moving and avoid a sedentary lifestyle while staying at home this month.

🔴 LIVE
★ Date: 5 June 2020 
★ Time: 3:00 pm (Singapore time)

The programme rundown is as follows:

Segment 1
Intro to boxing
Warm up
Simple combinations

Segment 2
Train like a boxer

Segment 3
Endurance set
Core
Flow & work

COOL DOWN

Enjoy the programme! 

 
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