The Afternoon Stretch [EP 39] | Jab, Cross and Hook with Uppercut Boxing

Join Isaac from UpperCut Boxing as he takes us through some Boxing basics in today's afternoon workout!

🔴 LIVE
★ Date: 5 June 2020
★ Time: 3:00pm (Singapore time)

The Afternoon Stretch programme is designed to get you off your seats while working from home, to keep you moving and avoid a sedentary lifestyle while staying at home this month.

The programme rundown is as follows:

- Introduction to boxing
- Warm-up
- Simple combinations
- Train like a boxer
- Endurance set
- Core
- Flow & work
- Cool Down

Get to know our instructors more at:
IG: @uppercutboxing | @ijaac
FB: @uppercutboxingsg

Enjoy the programme!

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About Get Active TV
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Get Active TV is the official media channel for all things Singapore fitness, active lifestyle, health, and wellness.

From LIVE virtual classes led by some of the biggest Singapore fitness personalities, to tutorial content you can watch and learn from to become fitter and healthier, meal prep cooking shows with healthy recipes and entertaining shows, we've got you covered!

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