Hanging -- Scapular pulls, arched.

preview_player
Показать описание
Arms are straight through the entire movement, lifting the sternum toward the ceiling.
  1. YogaBased w/ Chris Davis
Рекомендации по теме
Hanging -- Scapular 0:00:25

Hanging -- Scapular pulls, arched.

Scapula Pull Ups 0:00:16

Scapula Pull Ups

Hollow To Arch 0:00:36

Hollow To Arch Pull Up

The Best Exercise 0:05:35

The Best Exercise to Increase Pullups

Which Pull-Up Is 0:04:38

Which Pull-Up Is Better? (CHOOSE WISELY)

Arching scapular pull-ups 0:00:10

Arching scapular pull-ups

Can't Feel Pull 0:03:40

Can't Feel Pull Ups In Your Lats? | JUST DO THIS

Best Prehab Exercise 0:04:09

Best Prehab Exercise for Pull-ups & Front lever

No curved back 0:03:36

No curved back !! Shoulder Mobility Strengh For Handstand

Arching Scapula Pull 0:00:36

Arching Scapula Pull Up

Scapular Pull Ups 0:00:23

Scapular Pull Ups

Simple Exercise for 0:00:58

Simple Exercise for Fixing Rounded Shoulders

Arching Pull-Up 0:00:30

Arching Pull-Up

Arching Scap Pull 0:00:12

Arching Scap Pull Up

Pull-up, Scapular, Arching 0:02:32

Pull-up, Scapular, Arching

Arching Scapular Pull-in 0:00:53

Arching Scapular Pull-in

The Arched Hang 0:02:33

The Arched Hang | Improve Your Overhead Shoulder Mobility

How To Get 0:08:22

How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)

The Perfect Pull 0:01:00

The Perfect Pull Up!

Arching Active Pronated 0:00:26

Arching Active Pronated Pull-up

The BIGGEST Pull-Up 0:05:59

The BIGGEST Pull-Up Problem (No One Talks About!)

PERFECT 5 Minute 0:00:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Hollow or Arched 0:00:39

Hollow or Arched Pull up? | Explore The Movement

Bar hang (active, 0:00:13

Bar hang (active, arched)