Straight Arm Pulldown

Filmed at Exile Gym in Baltimore, MD

[thenomad]

What an excellent video. Short and straight to the point. No needless intro bumper or excessive music.

[henrykwon]

I love this one. Whether I'm using the bar or the rope to do this exercise, I ALWAYS feel my back muscles being worked.

[Free_Gloves-zelv]

Thanks Bro. Perfect vid. Short enough for me to retain all the info and not overcomplicate it and long enough for some good info

[universeheatdeath]

Just did my first ever 100lb pulldown. Super stoked

[thebackbencher]

I keep feeling it in my triceps more than back.

[bigmitch]

In my gym the cables dont go very high, cant get the deep stretch at the top.

Any advice?

[woodfamily]

Why do I feel it in my triceps so much?

[mrqwerty]

Is it normal that my triceps are getting cooked with this?

[blackjackmafia]

Why do I feel the burn in my triceps, not my back?