ANIMAL INSPIRED MOBILITY WORKOUT 🐒

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10 mobility drills /flows that we repeat a few rounds through. Animal inspired moves that are full of feel good fun.

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  1. Natasha Fitness Made Fun
  2. animal flow
  3. animal inspired flow
  4. animal workout
  5. primal workout
  6. mobility workout
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Комментарии
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I swear it’s almost like you can read my mind and always come out with the best classes at the most perfect times! I’ve been so stiff and sore from a back injury flare up and this was just what I needed to get some opening movement going. I absolutely LOVE your animal inspired workouts and this flow did not disappoint!! I played it literally right when you posted it lol! Thank you so much 🥰❤

smoone
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Congratulations, have a good day, remember that I love you.

willicalzadilla
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All the drills were very enjoyable, I especially loved the third warrior and the one with the pigeon🤩 . Very beautiful flows can be created by including all of them separately in the yoga flow. So each of them can be inspiring for a session of vinyasa flow👌🏻. As always thank you for sharing and Namaste Natasha🙏🏼😊

gn
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Loved this session. Thank you for sharing.

adrianp