15 Bad Habits That ARE Causing Your Acne (AND WHY?)

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There's things that we all do on a day to day basis that cause acne so I wanted to give you my top 15 most common bad habits that are causing you to breakout! If you enjoyed this video make sure to give it a thumbs up, leave a question below and subscribe if you haven't already!

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just kick sugar out of ur diet, drink 3-4L water daily, sleep on ur back and everything u eat one day make sure that 30%is vegetables or fruits! Im doing this and i already have good results after just 4 days

pistvann
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*Bad Habits Timeline:*


0:16 1: Leaning against your hands or rubbing your face
0:45 2: Not getting enough sleep
1:06 3: Changing skincare products too often
1:35 4: Let your sweat dry on your skin after workouts
2:35 5: Drinking alcohol (partying on the weekend)
3:02 6: Junk food (crappy food you eat after drinking)
3:27 7: Picking/Scratching at your face
3:56 8: Being inconsistent about your skincare routine
4:42 9: Not wearing sunscreen
5:08 10: Sleeping with makeup on
5:39 11: Never using moisturizer
6:17 12: Drinking too much coffee (dehydration)
7:00 13: Not washing hat, beanie, headbands
7:39 14: Over washing face
8:14 15: Letting shampoo/conditioner wash over face + hair products

ZKS
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Great video! These are lots of great habits to get in too!

julieturner
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😢😢😢 thank you so much sir 🙏 i was mentally getting weak due to this disgusting pimples on my forehead and cheeks.

PrabhaSN-ghcw
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Thanks bro after watching this video I realized all the mistakes I’m doing that makes the acne come on face will go now thanks ❤😊🎉

Senpai.sukuna
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this is actually really helpful and so straight to the point, love this video - more people should see

chika
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The water source our neighbourhood pipelines are connected to doesn’t go deep enough, so the water is literally light brown when coming out of taps and showers. I thought this may be what caused me to get pimples but this doesn’t seem to affect anyone else in my house or most people in my neighbourhood for that matter

keno_maxed
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Sir please make more videos about acne prone skin what to eat and what to not eat
And how to shave face if I have acne

AbdurRahman-jzos
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I was literally leaning against my hand, and I got called out.

RebeccaKartzmark
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i do only 2 things that i should not be doing and these are poping my pimples and not wearing sunscreen and my skin is terrible so unfair some extra points id like to add are washing ur bed sheets regulary (every week) and having a good diet like the friendliest skin diet is cutting out all forms off dairy, lower your carbs and dont eat bad carbs these are in in white toast for example good carbs are in sweet potatoes, fruits, and all legumes and dont drink any sodas like cola or something just water and what i like to drink beside water is green tea and 1 ginger shot every moring

pascalberner
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Thank you so much. This really helped.

digitaldynastyjohn
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Can you please to video about different brands of isotretinoin ( Roaccutane, Aknegen, Aknetrent, Zoretanin Acnetrex, etc.)

avishkawijayabahu
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I have got few acnes and currently on isotretinoin. Can I take whey isolate? I am taking plant based protein but I think I am not improving strength wise. Also can u share ur whole diet. Thanks

PalashAgrawalECE
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Can you please do a video about different brands of isotretinoin ( Roaccutane, Aknegen, Aknetrent, Zoretanin Acnetrex, etc.)

avishkawijayabahu
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This is VERY helpful. My score was only 2…

KiyoshiTakatsuki
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Would it be over washing if i do a cleansing oil wash then a regular face cleanser wash?

DxilyDoseOfDopmine
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Is it fine to let shampoo and conditioner run over face if I do my skincare after the shower?

mhmepiccool
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Was leaning against my hand and stopped immediately as soon as the first tip showed😆

rockenoontothemoon
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7:40 what does he mean by overwashing here? Does it mean cleansing the face and washing it off, or washing your face with water, or something different?

grandma
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The background music is too loud
Thanks for the info ❤

kju