How to Do a Supine Twist | Health

preview_player
Показать описание
Stretch and strengthen your abs at the same time with a Supine Twist. In this video, fitness expert Kristin McGee demonstrates the proper way to get into this relaxing and powerful pose.

*Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!*

Want to see more Health videos? Subscribe to our channel!

Connect with Health Online
Рекомендации по теме