How to Do a Supine Tuck : Fitness Exercises & Techniques

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Doing a supine tuck is going to require you to observe a very specific form and technique. Do a supine tuck with help from a Pilates instructor in this free video clip.

Expert: Zayna Gold
Bio: Zayna Gold has starred in and produced two Barre DVDs, and is the founder and co-owner of Boston Body, with five locations in the Boston area.
Filmmaker: Brandon Somerton

Series Description: Working out is all about making sure that your fitness routine can help you achieve the goals that you actually have. Get tips on fitness with help from a Pilates instructor in this free video series.