Rehab EMOM to Regain Strength, Power, and Performance

We know that when therapy is fun, you are more likely to be motivated and consistent with your routine. Which ultimately will lead to better outcomes. We also know that the intensity of your therapy should match your fitness goals. Check out how we use rehab EMOMs (every minute on the minute) to work on strength, power, and performance. At RecoverRx Performance Physical Therapy: We help active adults and youth athletes Recover from injury, Rebuild functional movement patterns, and Redefine their future performance, so they can return to the sports and activities they love. 🏋️‍♂️🚴‍♀️🏌️
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DISCLAIMER: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, or treatment. RecoverRx Performance Physical Therapy is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk and by reading this, you absolve RecoverRx Physical Therapy from any harm incurred by performing these.