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Cook Along with Kay: Fortified Milk and Milkshake
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Macmillan Dietitian Kay shows you how to fortify your milk drinks to increase your calorie and protein intake.
You will need:
(For the fortified milk)
1 Pint Whole Milk
2-4 Tablespoons Milk Powder
(For the milkshake)
Fortified milk
Berries (defrosted if from frozen)
Full fat yogurt or Ice cream
You will need:
(For the fortified milk)
1 Pint Whole Milk
2-4 Tablespoons Milk Powder
(For the milkshake)
Fortified milk
Berries (defrosted if from frozen)
Full fat yogurt or Ice cream