A quick lunch 🌯

[FitGreenMind]

RECIPE (3-4 servings, 15min prep time):
-1 onion
-2 cloves garlic
Fry in some oil
-3 carrots
Peel, shred and add to the pan.
-1 can (220g) cooked lentils
-1 Tsp each paprika, cumin, dried herbs
-salt to taste
-2 Tbsp tomato paste
Stir fry for a few minutes and add some parsley.
Sauce:
-2 Tbsp each vegan yogurt and hummus
-1 Tsp sriracha
-some lime juice
Mix and assemble on a tortilla.

[joyfulparadise]

Your receipes are so easy and do-able. I’m more inclined to try them because of that. I really appreciate your channel. Thanks so much.

[nnusjpp]

These look really good. You rock, Girl ! 🎉

[luisah]

Ich hab das rezept gerade ausprobiert! Mega lecker! Ich finde es super dass man die zutaten für deine rezepte meistens schon zuhause hat. Das rezept war perfekt für heute. Dankeschön fürs teilen❤

[MsQuickSilver]

Love your content/recipes. Keep up the great work! Greetings from Montréal, Canada. 👍💙

[veronicamcdowell]

That's lunch sorted! The only fresh veggie I have right now is carrots and I had some greek yogurt on it's way out (not vegan but often looking to reduce meat/animal products in my diet) so this is perfect! The only con is I have to make the tortillas, so it won't be as quick for me haha. I love your content and recipes!!!

[Millis-whqo]

These have become a big favourite of mine!

[Exceltiaawesome]

I love all the recipes of yours I've tried but every "easy" recipe you make ends up becomming a full fancy dinner for me 😂

[prachisarmalkar]

I made this twice in one week, cause I loved it so much. I added some sliced bell peppers as well into the wrap and it, genuinely, tastes so delicious.
Thank you for recipe☺️😋

[thearkguinearescue]

Everything you make, makes my mouth water 🤤

[Janani_Kannan]

Amazing!! I love adding some pickled veg in the roll for sourness and crunch.

[bubblekittea]

I love your food, it's so do-able, thank you for having such a creative mind

[cuteinjacksonsvoice]

Wow, this was so good! I didn't have lentils and all the spices you used, but it was also great with basil tofu and a little curry. When I ran out of wraps, it was also good with rice paper or on bread. I'm definitely gonna make it again!

[lolly]

Mmmm that looks good!! Will defo b trying this 🤤

[carolynturk]

Awesome! Looks wonderful! Thank you for the recipe and always coming up with great ideas!

[dhanalakshmimurugan]

the carrots that you cooked, my mom used to mix rice and give for lunch as carrot rice

[angelatruly]

Looks delicious. I am going to try this in a different way - corn tortillas sitting in fridge. Thanks

[anamat]

15’ cooking for a recipe keeping me healthy and full? I’m in. Love from Spain 💕

[maryammasoumi]

My definition of quick is a bit different 😂

[-jo]

Anything that requires you to "finely chop" anything is NOT a quick lunch 😂