Easy Chickpea Salad (lunch idea in 15 minutes)

⭐️ Chickpea salad is a quick, tasty, and nutritious dish; you can make it in 15 minutes with simple seasonal ingredients and a delicious mustard-maple dressing.

⭐️ Ingredients
For the salad
1 can (15 oz) chickpeas or 1½ cups of cooked chickpeas - drained
1½ cups cherry tomatoes
1½ cups cucumber
½ cup olives
⅓ cup red onion
½ cup corn
⅓ cup parsley
1 ripe avocado optional

For the dressing
4 tablespoons extra virgin olive oil
2 tablespoons lemon juice sub apple cider vinegar
1 tablespoon mustard
1 tablespoon maple syrup sub honey
¾ teaspoon salt
¼ teaspoon black pepper
1 teaspoon ground cumin optional

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

[Yusuf_Vizier]

I could easily tear that bowl up all by myself. ❤

[lindarosebuchanan]

Going to make this Wednesday for church, Thank you.

[lidiamoreno]

This salad is sooo good and refreshing, one of my favorites recipes ✨

[nikip]

I love all of these ingredients in my salad... I'd love some bleu or feta and a chunk of nice toasty baguette... ❤❤❤❤❤🥗

[SmartHumanBeing]

thank you MR. Plant based school, I made this salad as one of the many side salads in a catering, there was 80 people and all of them liked it. i multiplied the ingredients by 5 to feed 80 people in case anyone wanted to do this. trust me people will come to your house just for this salad. thanks again mr plant based school

[hibertansiyar]

I was not so sure but still tried it. It is delicious. The sauce is perfekt! ❤

[karlamoreno]

Acabo de hacer esa ensalada y Dios mio DELICIOSA!! EL ADEREZO ES EXQUISITO, NO DUDEN EN HACERLO!!! ❤

[wolfdreams]

Oooh, I am going to make this for dinner either tonight or tomorrow night.
THANK YOU 😋

[BH-zxdm]

I really like your recipes and your style. You have great energy. I wish they were regular videos and not shorts so I could save them.

[susancampos]

My favorite salad yes cabanzo beans ! Chockpea salad. . Easy to make.

[luisaleonardi]

Simple fresh😅 salad to remind me, thanks, Nico

[raquelabrigo]

I prepared this salad and it was I love the dressing. I skipped the cumin and was still delicious.

[angelasana]

I love any salad you make
You make my mouth watering when you test the salad

[libbylandscape]

Looks delicious, especially with the cumin & avocado.

[caravanlifenz]

That looks so delicious and the chickpeas would be filling too.

[komalmeharchandani]

It was delicious. My husband and I enjoyed eating chickpeas salad. It was enough for 2 people.

[MomAndSonsCooks]

Wow such a Healthy but tasty salad! That looks mouthwatering

[DR-itfm]

Your food and simple production is BEAUTIFUL! 😊

[hsk.l]

Everyone should learn how to make this, sooo goood

[tammywilliams]

I can't wait to make this dish 😋 another Winner