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Why This Simple HABIT Will Change Your Life
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Our video today covers conscious awareness, we find where this simple habit will change your life. True consciousness begins when thought ends and covers the power of witnessing awareness, an essential practice for cultivating inner peace and mindfulness. This short guide invites you to step back from the noise of thoughts and simply observe. You don’t have to try to be the witness; you already are the witness. Allow your awareness to rest in itself, free from the need to grasp at the mind’s endless chatter. Let go, and just be.#zen #nonduality #buddha #motivation #buddhism #selfhelp #advaita #vedanta #mindfulness # manifestation techniques #awareness #meditation
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