3 Signs You Need to Improve Your Mental Health

[bw]

321 method especially has helped me *a ton*

[salomonsarmiento]

Please make a video about how to improve my Mental Health

[goofytroll]

Mans just described my whole life in one video

[sillyfunsir]

I knew my mental was bad but damn that shit hit me up

[peanutter]

You are changing lives man. I got abs and i go to gym 4 times a week because of you. Thank You SO MUCH!!!!

[JuanArtal-bn]

I've been doing 1-10 and I've never failed to do what I was going to do. Now that I saw this video, I don't know if I should start using just 1, 2, 3.

[Lottix]

The 123 method I switch to 1-10 works better for me

[Emissary_Editz]

I enjoy when i let my thoughts go around. This happens to me a lot in public. Like everybody is on their phone or something and it feels weird that im not on my phone but i enjoy thinking and talkingto myself. I have alot of sh that goes on in my head

[sleepypanda]

This was good for me! Thanks! Keep up the work!

[gerardomarquez]

Needed this thanks bro🙏, you should make a video on this

[AUG_Glow]

Being pessimistic isn’t a bad thing, it’s just a different perspective

[The_tea_keeper]

I want to improve my mental health. Im in a really shitty spot right now and i want to improve but i dont know how.

[cecilfox]

Big fan of your channel. Can you make a video about face exercises to make your face more slim? Thanks

[sebify]

Actually when you think of it when you jump in the cold water when showering or in the ocean or anywhere else you also think like:
Ok 1...2...3 lets go! And then you jump in the ocean. I think its pretty much the same right? Just think of jumping in the ocean

[zzzOnRoblox]

the third one is lowkey me (i think im just lazy tho, at least that’s what everyone says)

[ajtheva]

I really don't want to be alone with my thoughts. Like I'd rather walk on lego bare footed than be alone with my thoughts

[Bentonboy]

Bro that’s all me and I all ways have stress look at the bad things and go into things not thing positive

[zuhyy]

Hey bro, I love your videos and this is really helpful! I doubt you will respond to this but I need your help. Could you create a week plan for my resistance band training? E.g. Monday arms, Tuesday legs, stuff like that. Thanks!

[Zephys_]

I am a highly sensitive person, and yes this is a mental health problem, so it's quite difficult for me....are there easy ways?

[Brysonxwaelder]

What if I’m sick and I can’t go outside