How to do martial arts at home🥋#shorts

[electricfox]

3 screams of "Smile honey I'm gonna take your picture!" energy.

[Ian_Warden]

Three is the most important one. Always do it.

[rivera_]

The 3 is my favorite, Nat's smile makes me melt ❤️👋☺️🥋
（ hope to see more of your smile 😊）
（The 4 that combo is cool, I want to learn 💪🥋）

[mujtaba]

I am 15 and i learn little by yours videos🎉😊

[crystallindatellez-nunez]

3 is just 😂 it’s a must. Thank you Nat. Love your smile 😁

[luMBAgO]

Nat please make a video about your
Workout routine please 🙏🏼

[konstadinagerostathou]

Mate your videos have saved me! thanks a millon

[theblackleafninja]

I’m getting better at my kicks thanks to you😃

[Coldkill]

This one kick combo you showed worked wonders in sparring, it’s the low roundhouse feint into a high hook, no one ever sees it coming

[harshvardhansinghtanwar]

The 3rd one, I do follow the 3rd rule 😂

[leonidaskarydis]

I have learned the spinning hook kick with your tutorials. It took me about a month but I couldn't believe that I was able to learn it without a teacher. Thank you

[Dylanified]

Yes, I agree. "Follow me" principally works out the forearms muscles, giving you a firmer fist and more speed.
*Also works the serratus abdominus*
It is very important to do and take in consideration.

[Menk_edits]

Awww that smile made me melt to subscribe ❤

[xXYoung_CJXx]

this guy needs a reward for this keep up good work

[rivera_]

Thanks Nat for being on time 🐇🐿
（ Unfortunately, I've been sick since yesterday with a runny nose and sore throat, and today it turned into a fever with a sore throat and swollen cheeks like a hamster, I need to have a rest, Nat, can you wish me a speedy recovery ? 😷 🤒 ）

[LastBaconWarrior]

3rd step is already done☺️. You are doing great content keep it up

[MW-]

WOW this is so satisfying to watch. I love doing martial arts, and you give great tips. thx for sharing this. you're definitely my number 1 inspiration ✌️

[DF]

the leg control & push ups on first 2 knuckles- as much pleasure as Irvin Finkel exposing Rawlinson.

[ninastavila]

You are my trainer Always train After see your videos

[NotOscar_gaming]

I love ur vids I don’t go to karate but I’m actually really good at it I don’t know how I think because I watch ur vids they make me smile somehow but I really like u u inspire me to do good and never give up