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Red Lentil Patties 🍽️ Healthy Vegan Goodness
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Check out these healthy Red Lentil Patties made with all-natural, organic ingredients and a perfect blend of seasonings. They're perfect for anyone - even if you're not following a whole food, plant-based lifestyle!
*Why You'll Love These Red Lentil Patties:*
• Healthy & Nutritious: Packed with protein and fiber from red lentils.
• Flavorful & Spicy: A perfect blend of spices for a delicious kick.
• Quick & Easy: Simple preparation and cooking make this recipe a breeze.
• Made with Real Whole Foods: Great for anyone on a plant-based diet, and even those who aren’t!
Don't miss out on more of my deliciously nutritious recipes!
*SUBSCRIBE to my channel now* for more tips, recipes, and insights into the wonderful world of whole food, plant-based, gluten-free living!
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CHAPTERS
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00:00 Introduction
00:35 About My Crookneck Squash
02:42 Prepare the Squash and Onions
07:18 Let's Talk About the Red Lentils
11:30 Fold In All the Ingredients to the Lentils
17:40 Form the Patties
20:12 Cook the Patties on the Griddle
24:00 Let's Plate the Patties and Taste Them
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PRODUCTS USED IN THIS VIDEO
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♥︎ Please leave a comment. I read them all and they mean a lot to me!
► Follow me on Instagram! @diamondgirl369
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THE LEGAL STUFF
I often recommend products that I have purchased myself or tested and enjoyed. I produce this content because I enjoy sharing what I've learned and what I love but I do spend my own money to make these videos. That's why some of these links are affiliate links where I may earn a small commission thanks to your purchase. There is no extra cost to you and it helps to support the content I create here. Thank you for your support.
The views, remarks, and viewpoints expressed are solely my own and do not represent any company or organization that might be mentioned or associated with this channel. The content of this video is strictly intended for informational purposes only and should not be construed as medical, dietary, or lifestyle advice.
Any suggestions, recommendations, or guidance offered should not replace or substitute for a licensed healthcare professional or physician's advice, diagnosis, or treatment. Before making any significant changes to your diet, or lifestyle, or engaging in any new activities that deviate from your usual routine or your physician's recommendations, it is imperative that you consult with your trusted medical professional. Your healthcare provider can assess your health condition, medical history, and specific needs to ensure that any modifications or new activities are safe and suitable for you. Reliance on any information provided in this content is solely at your own risk, and neither the content creator nor any associated parties shall be liable for any direct or indirect consequences resulting from your actions or decisions made in response to this information. Always prioritize your health and well-being by seeking the counsel of a qualified medical expert.
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#wholefoodplantbased #plantbased #plantbaseddiet #vegan #glutenfree #wfpb #healthyeating #whatieatinaday #recipe #healthyfood #nutrition #healthyrecipes #vegetarian #healthlifestyle #easyveganrecipes #healthysnacks #homemadecooking #homemaderecipe #homemadefood #veggies #veggie #veggielife #vegetables #organic #organicfood #lunch #dinner #snacks #dining #healingfoods #healing #cooking #cookingtips #cookingrecipes #cookingshow #cookingchannel #cookingvideo #cookingathome #food #foodie #foodhacks #healthhacks #healthytips #healthtips #lentil #protein #patties #legume #legumes #squash #onion #onions
*Why You'll Love These Red Lentil Patties:*
• Healthy & Nutritious: Packed with protein and fiber from red lentils.
• Flavorful & Spicy: A perfect blend of spices for a delicious kick.
• Quick & Easy: Simple preparation and cooking make this recipe a breeze.
• Made with Real Whole Foods: Great for anyone on a plant-based diet, and even those who aren’t!
Don't miss out on more of my deliciously nutritious recipes!
*SUBSCRIBE to my channel now* for more tips, recipes, and insights into the wonderful world of whole food, plant-based, gluten-free living!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
CHAPTERS
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
00:00 Introduction
00:35 About My Crookneck Squash
02:42 Prepare the Squash and Onions
07:18 Let's Talk About the Red Lentils
11:30 Fold In All the Ingredients to the Lentils
17:40 Form the Patties
20:12 Cook the Patties on the Griddle
24:00 Let's Plate the Patties and Taste Them
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
PRODUCTS USED IN THIS VIDEO
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
♥︎ Please leave a comment. I read them all and they mean a lot to me!
► Follow me on Instagram! @diamondgirl369
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
THE LEGAL STUFF
I often recommend products that I have purchased myself or tested and enjoyed. I produce this content because I enjoy sharing what I've learned and what I love but I do spend my own money to make these videos. That's why some of these links are affiliate links where I may earn a small commission thanks to your purchase. There is no extra cost to you and it helps to support the content I create here. Thank you for your support.
The views, remarks, and viewpoints expressed are solely my own and do not represent any company or organization that might be mentioned or associated with this channel. The content of this video is strictly intended for informational purposes only and should not be construed as medical, dietary, or lifestyle advice.
Any suggestions, recommendations, or guidance offered should not replace or substitute for a licensed healthcare professional or physician's advice, diagnosis, or treatment. Before making any significant changes to your diet, or lifestyle, or engaging in any new activities that deviate from your usual routine or your physician's recommendations, it is imperative that you consult with your trusted medical professional. Your healthcare provider can assess your health condition, medical history, and specific needs to ensure that any modifications or new activities are safe and suitable for you. Reliance on any information provided in this content is solely at your own risk, and neither the content creator nor any associated parties shall be liable for any direct or indirect consequences resulting from your actions or decisions made in response to this information. Always prioritize your health and well-being by seeking the counsel of a qualified medical expert.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#wholefoodplantbased #plantbased #plantbaseddiet #vegan #glutenfree #wfpb #healthyeating #whatieatinaday #recipe #healthyfood #nutrition #healthyrecipes #vegetarian #healthlifestyle #easyveganrecipes #healthysnacks #homemadecooking #homemaderecipe #homemadefood #veggies #veggie #veggielife #vegetables #organic #organicfood #lunch #dinner #snacks #dining #healingfoods #healing #cooking #cookingtips #cookingrecipes #cookingshow #cookingchannel #cookingvideo #cookingathome #food #foodie #foodhacks #healthhacks #healthytips #healthtips #lentil #protein #patties #legume #legumes #squash #onion #onions
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