What are adaptogens?

Adaptogens are a new source of stress relief for our burnt out generation. But have you ever wondered where these adaptogens come from, and how they work? In this video, we review the basic scientific principles behind adaptogens and review some of the research done on their effectiveness to lower stress and even combat psychiatric disorders.

• SOURCES //

• SOCIAL MEDIA //

[LittleDebbie]

Nice video, seemed like very balanced information! 👍 It's a little terrifying when almost every other video about adaptogens is just about promoting their adaptogenic product. 😐