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What Are Adaptogens?
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Wondering what are adaptogens and if you should try adaptogens to lower cortisol and reduce stress? As a naturopathic doctor I explain what are adaptogens and how we use them in naturopathic medicine. I discuss how adaptogens help with chronic stress, the stress response and recovery from stress and how to find which adaptogens are right for you.
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#JessicaNortonND #Adaptogen #Stress
This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
Ready To Work With Me Virtually?
Overcoming Stress Playlist!
Say hi on social and connect with me!
#JessicaNortonND #Adaptogen #Stress
This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
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