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Medicine Ball Sit Up Ball Toss - Intensify Your Ab Routine
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Medicine Ball Sit Up Ball Toss - Intensify Your Ab Routine
If you’re looking to up the intensity of your sit-ups, try these medicine ball sit up ball tosses. The sit-up ball toss works your rectus abdominis. So grab a partner and get to work on those six pack abs.
Hope this helps with your workout motivation.
Www.88FITNESSTRAINING.com
If you’re looking to up the intensity of your sit-ups, try these medicine ball sit up ball tosses. The sit-up ball toss works your rectus abdominis. So grab a partner and get to work on those six pack abs.
Hope this helps with your workout motivation.
Www.88FITNESSTRAINING.com
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