Full Body Experience

Our stress response is an important system in our body as it is vital for our survival. The world is ever-changing and full of danger or problems, so we need this system to help us confront or escape from these negative events.

What is remarkable, is our stress system is a full-body response, involving every organ in our body. The power of this system gives us what we need to get ourselves back to safety/ happiness/ health, and also others.
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#healthy #healing #relationships #mentalhealth #complextrauma #addictionrecovery #addiction #complextraumarecovery #cbt #timfletcher #fy #fyp #mentalhealthawareness #stress #anxiety #allostasis

[politereminder]

Hey Tim's team. would you kindly share the name of the video this is derived from so we can find it?

[FloreS-it]

Why we sacrifice so much, for so little??