How A Stoic Deals With Bad News | Ryan Holiday | Daily Stoic

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Ryan Holiday discusses how people have used Stoicism to deal with bad news and misfortune in their lives. These lessons on how to become more resilient and able to handle the trials of life come from Stoics and thinkers throughout history, from Marcus Aurelius to Mr. Rogers, Epictetus to William Shakespeare.

Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.

Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.

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Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others.

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- Can I change my situation/influence what happened?
YES - take action NO - leave it be
Being stuck in between is what causes suffering.

ossen
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Thank you very much
Literally change the state of my mind.
I m going thrown a small bad news but it keep striking me.
1. As objective as possible
2. the important this is how i response
3. what can i learn from this
4. Think of all of outcome before they happen
5. Embrace fate


Thank you very much
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

tsn_xi
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It's all about perspective. Our perspective can both imprison and liberate us!

costasgeorgiou
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Success is the sum of small efforts, repeated day-in and day-out. I realised several years ago that taking consistent action is one of the keys to success. I've been putting this into action with my study and meditation music YouTube channel and I'm gradually beginning to see some success.

RobJenkinsDubTechno
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I love you Ryan I love you so much 🙏🙏🙏🙏🙏🙏

DanyIsDeadChannel
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Ryan. You’re like the new age calm Tony Robbins. Commanding an audience with your calmness and beautiful words mixed with stoic philosophy

Love this ❤️

ssing
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Wow, especially in a hard time right now, dealing with a rejection, this is so helpful. Almost like a blanket of calmness has entered the experiental domain of possibilities. Seems like Stoicism broadens potentiality...

particleconfig.
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it's also true that the stoics saw whatever happened including misfortunes as the unfolding of divine logos. and as part of that they perceived whatever happened as part of a providential plan. everything that Ryan talked about however is excellent practical advice and I would be fortunate to implement any of his advice whenever I deal with painful experiences.

johnz
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Which of these strategies was most helpful for you?

DailyStoic
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I was not born with a naturally stoical disposition but I feel I that I can practice to be more so. I think it will help with my overall happiness and mental wellbeing.

AlisonBryen
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My emotions get the best of me. Perspective helps

oftenwrong.
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1. Consider how you're defining good or bad, swap perspectives to see the situation from different angles. A positive thought is dropped quicker than a negative thought by the brain, so you have to be active in positive interpretations and doing so will allow for quick removal of the thought from awareness.

2. Consider what you can do about the reality. What is in your control?

3. Consider what you can learn from the experience.

pivotal-ai
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The perfect timing of this video. I just finished the chapter Anticipation (thinking negatively). This adds further clarity to that chapter

averygm
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I can’t believe there’s only 108K subscribers! That’s very revealing...

keithphillips
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Many thanks
Going through a difficult time with a loved one passing. Needed to Re center and not follow that rabbit down the hole

seanfrenchharley
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Every problem can be solved in three ways.You can accept it, you can change it or you can leave it.If you can't accept it change it.If you can't change it leave it.
-Buddha.

raymondtendau
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RYAN THANK YOU FOR THIS INFORMATION IM LEARNING TO SHED MY OLD WAYS AND EMBRACE NEW STRATEGIES

rubenarmendariz
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seeing all perspective, always taking lesson, and take the best action from every event is what I always do.
the only negative outcome is some people sees myself as "emotionally numb" person.

jakamahadika
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My granny passed away today, I needed this

elvismawhinney
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Thank you Ryan for this video and for all that you do. My grandfather recently passed and I needed this...

ChrisLena