Neurofeedback & Chill: Biohacking Anxiety

Topic: Neurofeedback & Chill: Biohacking Anxiety

Struggling with anxiety or know someone who is? 🧠 Join us for our next Neurofeedback & Chill session where we’ll dive into Biohacking Anxiety and explore how neurofeedback and other brain-based strategies can help you take control.

🔍 What We’ll Cover:

• Understanding anxiety through a neurobiological lens
• How neurofeedback can retrain your brain for calm
• Practical biohacks to reduce anxiety and boost mental resilience

Article / notes we review in the video:

Neuronic 1070 mentioned: ($100 coupon)

Hang out with me every Monday at 6pm Pacific while I do a neurofeedback session, or some other biohacking exploration.

I'll first explain and answer questions about what I am doing, and then answer other biohacking questions, or questions on optimizing sleep, stress, performance, speed of processing, brain fog, etc.

Get into the chats & comments with your questions - live or later!

Need your own QEEG? Check out Peak Brain's Summer Special to get $250 off a QEEG:

[MohammadZarekandejani]

As a neurotherapist I look forward to new videos and live streams.
Thank you for these very valuable information sharing with us

[mariee]

Great talk! I always learn something new each time you present!

[bensouthall]

As a suggestion for a future video: what about a video on synchrony, and possibly other metrics not in the frequency space some time? Or even if just a training session at the start, it'd be good to learn more about these as they're often not covered in great depth in the materials.

[pr]

I recall asking before about, the circuits of the brain that lets you watch the road, are also the same circuits that make you anxious if let's say you're in the jungle and there's a tiger stalking you. So it would seem that's neurologically impossible to be 100% 'cool as cucumber?'