Stop throwing bad Body Punches

Do you want to learn how to get power or increase the punching power of your body punches? Tony Jeffries shares the proper boxing techniques on how to throw these 4 body punches for you to be able to punch harder. You do not need fancy exercises to do these, you just need to do the right technique like weight transfer, rotation of hips and more.

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How to Punch Faster in Boxing | 3 Drills
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Grab the Worlds Best Boxing drills package here:

Chapters:
0:00 How to Get Power in Your Body Punches
0:36 Left Hook to the Body
2:42 Straight Cross to Body
4:02 Bolo Punch
5:05 Boost your Boxing
5:44 Rear Hook to Body

MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers

#bodypunch #boxing #punch

[Tony_Jeffries]

Do you have any questions about these Body Punches? Let Me know 👇👇

[yojishinkawa]

Incredible, you just keep churning out this high quality content for free. You're really a great teacher Tony.

[gjenks]

i had my first sparring session yesterday, and i was terrible, but now i know what i have to work on. thanks for your lessons as they have helped me improve drastically. i feel even more excited about boxing now and can not wait to improve. many thanks from Wales.

[marcusg]

You are making my boxing journey easy. Sending much love and respect from Mississippi.

[stewarttaylor]

Thank you Tony, I’ve been boxing for 3 months now and your videos are extremely useful in helping me improve. Cheers!

[kuldeepSingh-milt]

One of the Best boxing trainer . God bless you. Thanks

[Cambodia]

That last one, the rear hook to the body, was one of Mike Tyson's most used and effective set ups for his rear uppercut.

[GatoSalvaje]

The body punches are so efective!!
I'm going to practice those punches!

[mitak]

Thanks a lot mr tony love ur videos theyve been so helpful to me in my career, keep on going

[whoknows]

Tony this video idea is superb. Very interesting to watch. The timestamps are very appreciated too 👍

[MartyMJC]

Rear Hook (Body) - Lead Hook (Head) is by far one of my Favourite Combinations. I usually like to set it up with a double jab

[AKSHUNAK]

Mr. Tony I'm learning from you all the way from Sri Lanka and your videos have been so useful and straight to the point. Thank you sir for your time and wisdom.

[nikkochristodoulidis]

Great video Tony!! Thanx for everything 👏🏼👏🏼👏🏼

[pvimptv]

Would love to see some more of your BJJ journey mate! Great videos !

[Jaden-ppnn]

Watching your videos before my bedtime routine while stretching leading up to my first fight!! Great teacher I love your passion for the sport got 30 days wish me luck 🍀

[johnburns]

Lol I'm so happy ! 😊 😃 This is the best boxing tutorial, I've ever seen.
Thank you most kindly. That just told me a whole lot, about what I don't know. 👊

[douweodh]

Even as a non-boxer I find these tutorials highly entertaining!

[jonatanlionelbritos]

Hola Tony...no esta saliendo subtitulado al español...pero trate de entender lo más que pude...muy interesante el video...desde ya muchas gracias y saludos cordiales desde ARGENTINA

[markstacey]

You make it look so easy but I'm sure it's taken decades of hard work to be that good...Cool channel many thanks for sharing your valuable knowledge....

[brianslyproductions]

Thank you for always explaining the technique so well