Coping with GRIEF...11 Things to remember when dealing with LOSS

Mass Mind Collective Consciousness

Coping With Grief: 11 Things to Remember When Dealing with Loss –

Grief is a natural response to loss. It’s the emotional suffering you feel when someone or something you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

Friends Coping with the loss of someone or something you love is one of life’s biggest challenges. Whatever type of loss you’ve suffered, there’s no right or wrong way to grieve and there are healthy ways to cope with the pain that, in time, can ease your sadness and help you come to terms with your loss, find new meaning, and eventually time will help move.

Just remember while emotions can be consuming, they are not permanent states, and when you're grieving, it's more important than ever to take care of yourself. The stress of a major loss can quickly deplete your energy and emotional reserves. Looking after your physical and emotional needs will help you get through this difficult time, so in this video are some insights into the grieving process and ideas to keep in mind when you feel overwhelmed dealing with loss.

TOPICS COVERED IN THIS VIDEO:
• How Grief affects us
• What Grief does to us
• What Grief does to our Physical Body
• Pain caused by Grief
• Understanding what it means to be Grieving

#Grief #Loss #LosingALovedOne #Heartbreak #Death #DeathOfAFamilyMember #Grieving #Dying #WhatDeathDoesToUs #DeathOfAPet #LosingAPet #Pain #Sad #Heartbroken #HowToMoveOn #Psychology #Personalities #Characteristics #MassMindCollectiveConsiousness #MassMindChannel
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DISCLAIMER:
All the information provided on this channel is for general and educational purposes only. It does not constitute any legal, medical, or other professional advice on any subject matter. The statements have not been evaluated by the FDA or any other agency. Always seek advice from a qualified health professional prior to starting any new diet, treatment, or regimen, and with any questions, you may have regarding a medical or any other condition. If you think you have a medical problem, and/or need medical advice, promptly contact your health care provider or qualified health care professional.
References:
1) Google
2) Coping With Grief: 7 Things to Remember When Dealing with Loss, By Meredith BegleyFriday; MSKCC.org