How to prevent BURNOUT in the workplace!

Burnout seems to be spreading like wildfire within organisations. Understanding the causes and fostering well being can help prevent burnout in the first place. We talk to leadership coach Suzi McAlpine about burnout in the workplace and the role of good leadership in preventing it...

Chapters:
0:00 Introduction
1:45 What is burnout?
2:55 The cost of burnout to organisations
10:03 The 3 red flags/symptoms of burnout?
14:41 6 causes of burnout
19:25 Addressing burnout at multiple levels
25:44 Building a wellbeing culture at work
33:15 What traits are found in the best leaders?
37:07 What is the evidence?
43:01 How to give feedback to your leader.
47:52 How to address the root causes of burnout.

Hosted by Dr Angela Lim, Clearhead co-founder and medical doctor, Clear the Air is a webinar series covering those experiences in your life or questions you have that you feel too vulnerable to share with those around you.

We speak with experts to share the science behind what you’re experiencing and explore the answers to those questions. Together we get real and raw on the existential questions covering mental health and wellbeing that have puzzled humans for millennia.