Blood Type Diet Debunked

DESCRIPTION: A systematic review finds no evidence to support the notion that people should choose diets based on their blood type.

So rarely are popular press diet books afforded such fact-checking. Kudos to these researchers. If only we had this 13 years ago when the book was on the bestseller list!

I have a few videos on popular diets, such as:
• Paleolithic Lessons (/)
• Atkins Diet: Trouble Keeping It Up? (/)
• Low Carb Diets and Coronary Blood Flow ()

Unfortunately, nutrition illiteracy is not just a problem among the public, but among the medical profession:
• Doctors' Nutritional Ignorance (/)
• Do Doctors Make the Grade? (/)
• Medical School Nutrition Education (/)
• Doctors Know Less Than They Think About Nutrition (/)
• Medical Associations Oppose Bill to Mandate Nutrition Training (/)

Have a question for Dr. Greger about this video? Leave it in the comment section at / and he'll try to answer it!

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