The Blood Type Diet || Blood Type 'O' ( O+ & O- )

Are we 4 human subspecies, segregated according to our Blood Type.
Do we have different nutrition needs, depending on what blood group are we.
Fit family TV starts a 4 episode series, of eating right according to your blood type.
This is the third episode in the series which covers about Blood Type O
that constitutes blood group O+ & O-.

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[mattfinley]

I'm o negative and whenever I eat more red meat and salmon with olive oil I feel my absolute best.

[lecafe]

The last thing I would take is CANOLLA OIL. This is a seed oil and the worst oil to consume.

[margwally]

I'm O+. I'm on a high protein diet and no sugar and I feel great.
London

[Dailydoseofshy]

I been drawn to these food without even knowing my blood type, good to know I was on the right path

[coexisting]

This makes so much sense! I’ve been having the worst bloating and acid reflux for the past 2 years. Had many tests done. No one mentioned it could be because of my blood type. Thank you so much! I honestly do feel better when I stick strictly to these foods

[rondayvu]

Your recommendations are bang on....when i was in military type Os were primary candidates for sepcial forces due to their metabolic condition suitable to each other in operations. We could eat and digest proteins that wasnt suitable to other types. Your recommendations are very valuable to type Os that may not be informed....tx

[kombentema]

O+ and I suffered from rheumatoid arthritis. I experimented with different diets and finally found that all the foods you mentioned are what work 😃

[letstravelbruh]

I will try this out. What’s crazy is all of the foods you’ve called out to NOT eat are exact triggers. So I have reason to believe this to be true.

[nakiasimone]

Years of trial and error has led me to see that your exact list is no freaking joke. i struggle with inflammation and i just learned i should not have gluten, oats, etc. this blew my mind and you even said here to avoid oats. i just did my blood type at home... i know i was O but wasn't sure if i was positive or negative... i'm positive. then for fun i thought i'd finally watch one of these... thank you. this is so beneficial to know. from my experience you are hitting the nail on its head.

[tombenson]

When he makes statements about canola oil, his whole argument goes down the drain. First there is no canola plant. It's a name created by an advertising firm. It comes from the rape seed and was used as a machine oil. It's toxic to the body. There is nothing health about it and causes tremendous inflammation in the body. How does he not know this?

[neeltjebooysen]

I am O - and you spoiled my day with the things I must not eat like avos but fortunately many things I can .with try to listen for the next 26 years then I will be 100.

[MrDionysus]

I don't understand why he said Canola oil. Nobody should eat that crap.

[aminakishk]

Type O, here, I am diabetic…the processed foods hurt me , and night shades of the garden cause bone and body pain….I can tolerate lots of vitamins all at once and not get nausea, I can hold loys of water for long times, I was raised on mostly the wrong foods… am Cherokee decent, good memory then short range memory is bad… bones not so strong but needs salmon to build bones, I eat salmon most the times, milk is not my friend, butter is good for me, I walk half hour in the sun each day unless it is too hot, I love grounding….I have great empathy, I am moody, moons have great effect on me… moons are affecting all, of us….white flour creates sugar so high in me….water and lemon is a great boon to me, I always need iron the kind absorbable for kidneys….insomnia is my norm,

[ovejohansson]

Hey! I love to eat mushrooms (mushroom soup) and have never gotten bad from this as long as there are no dairy products in the food. Thanks for your youtube movie.

[SmollCuteFenne]

Simple, short and concise, thank you so much for the insight

[MeastrasElKachelino]

Had no idea, but this explains why I can't do legumes, black tea, nuts, dairy, animal meat, and eggs without having stomach and allergy problems. I also had to cut off starch like wheat and grains from my diet. Seafood and leafy green work best for me though.

[beentay]

Amazing I already eat this way as o+ but I love peanut butter. Thanks for the info😊

[bella-bee]

I like to get a clear list, thank you, but I’d also like to know why! And you mention lectins causing inflammation, But you don’t say which plants have high lectins. I’ve discovered I shouldn’t eat tomato seeds and skins because they are high in lectins.
And I love avocado and mushrooms, so I really need to know why I shouldn’t! I’m O +

[fittabulousbysimran]

very crisp and to the point information, your channel is nice, good luck !!

[Permanentpriestess]

I've been eating the entire opposite all my life 😮