New and Unusual Treatment for Ankle Pain/Sprain (Contrast Baths)

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Pain Management:

[pedrorivera]

These videos have such a "The Office" vibe

[idunderdog]

I truly appreciate all your videos. Very informative and great ideas.

[RG_sssSMOKING]

oldie but good one. Love you guys!
Great ending, shot them up Bob and Brad

[donnawiley]

Hello Bob and Brad! Thank you guys for this video. I loved y'all ending of it. 👌😁

[pjpj]

Did you say it was good for arthritic and muscle pain. Ie Achilles?

[yikddlt]

I usually recommend patients to start with cold and end with cold water

[janicela]

Okay, was going to send this to someone really needing this information however the ending may trigger PTSD for them. Very flashy ending, but now I can't send this. Can you resend this in any way to me?

[bellamosh]

Can we do this after the removal of ankle cast as I sprained my ankle a month back?

[nepal]

how many times in a day use this plz give my answer😢

[hridaimanav]

Can we use this for patients who are treated with Achilles Tendonitis, post surgery and rehabilitation…?

[enero]

Do you recommended any type of deep massage after doing this therapy ?? I am going to try this in my sprained ankle ( 3 days ago ) it does not hurt but it still a little bit swelling, I was wondering if I can massage too ???

[OEFarredondo]

That’s some of that Chinese medicine/Eastern Medicine !

[FireDrillNinja]

Could someone place their forearms into a set of contrast baths perhaps after rock wall climbing ?

[andrewdube]

love your videos but this is hundreds of years old!

[terquisefog]

I read that in between the hot and cold we need to let the skin of the limb tempreture go back to normal before putting it on the bucket, if this true? please verify it

[ABD-odxh]

I disliked it for the last shooting sound..fuck it literally waked me up..aargh

[rantstips]

I put my sprained ankle in 150 Fahrenheit HOT.

[Freedomind]

dislike bc of the end shot sounds
bad ending