Mel Robbins Overcoming Self-Doubt

Are you stuck in a rut and struggling to make positive changes in your life? In this video, Mel Robbins breaks down the science behind confidence, risk-taking, and habit formation and shares her expert tips on how to overcome self-doubt and take action. Don't miss this inspiring message on the power of small steps and the importance of moving forward, even in the face of discomfort

Speaker: Mel Robbins

#5secondrule #melrobbins #motivation

[cryptonic]

I have a rule in my life that if I get afraid and catch myself talking myself out doing something, that's my signal that I now have to do that thing

[janicesimpson]

I spent hours watching you. And used the 5 second rule and it WORKS!!! Thank you. I am in a better place today.

[johnharrison]

I watched this 20 times over because I liked it so much. "I have done the work" is a very important point which was just superfluous to the message.
After 5 seconds, people start to get lazy. A bit here, a bit there, it all adds up over time.

[mjj]

Mel Robbins is the first coach that actually helped me. It's crazy.

[lilibethnieto]

You got to move…I am so intentional about it’s urgency 🙌

[lillianvaldi]

Mel looks younger than ever! Congratulations for 🎉❤

[userxxc]

So many moments we all have and do not act...very true!!

[kathydilorenzo]

5 second rule I use constantly to stop my negative self talk, I do it SO often that I’m having to stay Stop often until I can change the negative talk quickly. Maybe even adding a praise like, Good job Kathy! My name is Kathy so that’s why. Lol

[tallisinwonderland]

Whenever I don’t want to work out, I think of you saying I don’t want to do it either but I make myself do it. It’s making me do it too

[leeellenwalters]

I love this woman - straight to the point, breaks it down into simple points - finally someone on here that DOESNT love the sound of her own voice ❤❤❤

[sbwlzjf]

thank you for acknowledging that "slightly self doubt" feeling when we need to do something. It's been a constant companion- and I'm ready to let go, and live. It's those moments that have stopped growth. thank yiu- needed to hear it and know it's not me - alone.

[amandaharley]

My husband and I do things that make us uncomfortable on a regular basis. It has opened our minds and hearts up to have an incredibly adventurous life and we are so blessed for our willingness to try new things -go to a new country-live in a rig-get new jobs when we feel our old jobs are not serving us as we would like. And the freedom to embrace change has been so fulfilling to us. We r so vey blessed, yes Nomads, but blessed.

[janicejurgensen]

You are beautiful inside and out!! I’ve never doubted anything u teach and say! Thank you and God bless you.

[isabellamorales]

I absolutely love you Mel!!!! You have changed my life for the better ❤❤❤❤❤

[florabutuner]

Life begins when you leave your comfort zone ❤❤💯💯💯

[maryseewald]

Thank you for your advice! I am in a 25 year abusive prison !!! And I am trying to get strong enough to get out😢

[DeclanHiggins-YoutubeChannel]

I completely agree Mel. I talked myself out of starting my YouTube Channel. When I actually started it felt great now I love making videos 😊

[TullyRose]

I love your hair and your videos! Very informative and inspiring

[ruddiger]

This woman has a great manner about her that makes me willing to listen. Alot of people in these shorts instantly turn me off from what they are putting out.

[monicabowman]

I so needed this and ❤listening to Mel Robbins she's awesome, and helped my life