Personality Type Coaching vs Therapy: What's Best for You?

If you are wondering whether you need therapy or personality type coaching (or both), then watch this video! Either one can be more suitable, depending on your current issue(s) and goal(s).

P.S: Make sure to watch the entire video to get my full point(s). ;)

*Get•Typed or Coached by me*

*My Type descriptions*

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Chapters:
0:00 Intro
0:44 Past vs Present & Future
3:29 Victim Mentality vs Self Empowerment
6:26 Trauma Reaction in Extroverts vs Introverts (GENERAL)
9:51 Mix of both

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If you are curious to learn more about yourself, your personality, and the personality types of others, stay tuned for more videos! LIKE and SUBSCRIBE in order to stay up to date! :)

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⭐️ *More of my TYPINGS*

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Disclaimer: I am a personal(ity) development coach & matchmaker, specializing in Enneagram (especially instincts) and Jungian personality theory (especially 16 types / Socionics). I am not a licensed therapist/psychologist, and I am not claiming to give any medical advice. If you are struggling with serious mental health issues, please consult a licensed therapist/psychologist. My views in this video are entirely my own, based on my personal study, experience, and observations regarding personality type theory. Follow what works for you and improves your quality of life.

Disclaimer: The photos featured in this video belong to their rightful owners and their use for this video falls under FAIR USE. The photos are meant to help educate about personality type theory.


Music:

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

#therapy #16personalities #coaching

[SwedishTourist]

myeah, not all therapy is past-focused. cbt is working with issues in the moment, and cbt is quite huge

[noturbo]

so pretty thanks for the video agreed i need to work on now and the future but also the past so i dont keep responding out of the same trauma?
Its so complex i am an introvert .