Stress and its Effects on the Adrenal Glands

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Hey y'all!
This round of videos is based around stress.
This is part 2 of a 4 part series.
Here's how we'll break it down:

1. What are the adrenal glands/their function? Why are they important?
2. Stress and its effects on the adrenal glands (this video)
3. How stress hormones affect every other function in the body (i.e. autoimmunity, chronic illness, hormones, energy - weight, mood)
4. Supplementation/lifestyle/nutrition support for adrenals



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theshanny