One Minute Workout #health #fitness #weightloss

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I’m excited to get started on this journey!!

kimberlyduff
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Thanks so much, I did each one twice by repeated the video multiple times to complete all the exercises! Feeling stronger 😊

lorrainerae
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I think 5 months nobody will say anything. They won't remember what you were like before by then,

toordal
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This isn’t a workout it’s a warm up and if you sit and do it slower it’s a stretch

PALESTINE
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Bro this doesn’t grow any muscles or do any kind of strength training 💀💀💀

marklikesbarbells