KETO Supplements - 6 WEEKS on a KETO, Intermittent Fasting, Plant Paradox Diet

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KETO Supplements - On Week 6 of our KETO, Intermittent Fasting, Plant Paradox Diet we discuss the supplements we take specifically for KETO (listed below).

Followers of Dr Gundry will appreciate the moment of weakness we had when we were about to eat some huge sugary cookies. Keep an eye out in May for the podcast he did with us on his YouTube channel "Dr. Gundry"

Here are the supplements we are currently taking while we are following a keto diet.

We are not sponsored by these companies but we are Amazon Affiliates and will earn a small commission from Amazon if you purchase through the links provided.
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I find it absolutely amazing how you have progressed - look back at when you first started! Just look at you 2!!!!

kleineroteHex
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How thrilling and inspiring for you that you met Dr. Gundry! I look forward to the May podcast!

susleslev
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Love Dr G and his work!! Helped me so much.

judyflynn
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I could not believe your intro, and it was so unexpected and awesome and am excited for the Podcast. I have never taken Electrolytes but did experience leg cramps so will look into that, thanks for the links and tips!

onetuliptree
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Yes, please show us some keto recipes!

ineedeurope
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Your videos have been awesome helping me with information and recipes! I am celiac and was struggling with aching joints when I read the plant paradox and then found your channel. Keep up the awesome work! You both look great!!

karend
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OMG! That was So Cool!! Meeting Dr Gundry, I’m jealous! lol...Looking forward to watching the pod cast in May. I was wondering if he heard about you two. Keep up the good work you two look awesome! Thank You for your videos looking forward to new recipes

cherielacroix
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How awesome for you guys! I knew you guys were rock stars! Lol. Again, thank you for all that you two do for us.👍

triciaschiefelbusch
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Greetings from England. I love your videos! They are so helpful especially the recipe ones. Will you be doing an update on this video? Or any more?

francophile
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Always enjoying all the wonderful information you have for all of us. The upbeat motivation and fun I feel in your video's. What a teaser to have Dr. Gundry in you May video. Love it, love it as before. Thanks Jann and Dave

barbarawilley
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I am encouraged to do this diet because of the recipes that you've been doing. I love the plant paradox book. Thanks for sharing! 😊

alexandraimperial
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Recently diagnosed with an autoimmune disease. I have lost 28lbs on keto and have been doing intermittent fasting.. I love that you have combined the PPD because I just came across the PPD and didn't want to leave my keto behind. Oh and I became a vegetarian recently making the fat intake that much more challenging.. Thank you so much for sharing, you are both doing great. Looking forward to watching some meal ideas from you. Especially ones that decrease inflammation

suheilfernandez
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I have had a difficult time combining Keto and Plant Paradox, I get confused. Thank you for your videos. Soooo helpful!

maryaslin
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Dr. Gundry himself removing the cookies from your hands. Funny!

elizabethespinoza
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Thanks for this one, nice to catch up with you. I'm getting on well with my baking, will have some recipes to share, after lots if experimenting . I'm sort of intermitant fasting, just resisted a snack at midnight. So I go from ten pm or earlier to ten am.most nights, except when i cant sleep, Must get back to fasting on thursdays which i used to do a few years ago. Bless you both, you're looking well. K

katharinedavis
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I love your videos! I just discovered the Plant Paradox and I am just getting started! I actually watched Dr. Gundry’s interview with you and discovered your YouTube videos. My concern with Keto for this length of time is what it does to your hormones. I have heard that it could cause long-term health issues. Did you find any research on why you would want to avoid carbs for such a long period of time? Thanks!

amyblucker
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Hi
Both of you look amazing.
Has your arthritis under control or gone?
Has your husband's stomach fix.?
Thanks

pozypozy
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Which green tea? Has caffeine in it? Awaiting your reply as need guidance here

janicepeck
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The Keto Electrolytes link is the same as the D3 link. Can you please fix? Just want to say that you do help me. Thank you.

busybeeisme
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Is the podcast with Dr Gundry available yet on YouTube?

joellynmaggio