The Benefits of Berberine: How Much Should You Take?

Research has shown that taking anywhere from 500 milligrams up to 1500 milligrams of berberine can evoke these numerous benefits Depending on the severity of our patients' conditions we'll start them off with 500 milligrams daily and slowly work them up to 1500 milligrams Now typically for our less severe cases of peripheral neuropathy or diabetes we'll keep these patients on 1000 milligrams daily Let's address a couple of important things you need to know when taking berberine You might be wondering about side effects with berberine Now although GI upset is rare with instances of nausea or diarrhea were seen when taking berberine at high doses of 2000 milligrams for over 16 weeks although it was rare

[leannshort]

Thank you for advocating for Berberine Dr! I have had severe and chronically debilitating asthma diagnosed 2 1/2 years ago at the age of 41 never having asthma my entire life. Figuring out that it’s because I’m pre-diabetic due to insulin resistance which Dr’s don’t readily test for IR. Had my A1C tested but am now going back for a 2 hour glucose tolerance test. Also getting my metabolic and lipid panel, kidney and liver function tests and a urine test to re-check elevated creatinine and protein levels.
I am having lots of other symptoms indicative of diabetes. So many more people should be tested for IR.

Funny thing is I’m not even overweight and eat a whole, organic foods diet. I do suspect I have non alcoholic fatty liver disease tho. Will be looking forward to trying Berberine in hopes of it helping my chronic asthma that inhalers do nothing for, and in fact only spike blood sugar even more! 😑
Glad I looked into Berberine!

[barbarabonito]

im overweight, non diabetic, but diabetes in my family. I started 2 weeks ago. I am blown away how well it is working for me. ive always craved huge amount of carbs like pizza and chips. I can eat normal portions and have tiny serving of sweets once in the past week. cravings have significantly diminished. i take 500 mg 1/2 hour before lunch and dinner.

[Ringting]

When should I incorporate Berberine into my daily routine, please? I take Diabetes and cholesterol meds. + supplements. Is 2hrs. gap in between, enough?

[arthurikarthurik]

Can anyone explain, so if I take berberine 500mg three times a day, is it considered as of I’m taking 1500mg daily, or it would only considered so if I take 3 capsules of 500mg at once?

[dianaross]

I take it. My dr daughter told her to take it to controll pre diabeties & weight loss. I have type 2 under control as a baratric patient . But took it to help me with weight loss. I have dropped 35 lbs in 3 months and three sizes and no exercise. Amazing and I am recovering from knee and hip replacement. I do have neuropthy and noticed I have not had to take as much medication but did not realize it was due to this. Thanks for the information. I am on a very low dose. I have had severe nausa but that it might be from my surgery. But I think it could be from the burberine as I had to stop it for an upcoming surgery. Not sure but thanks for the tip. I will be more aware and add it in one supplement at a time.

[foltz-art]

Your super groovy Awesome!! Good information on the Berberine ✌️🫶

[jmax]

Can you take it if you're perfectly healthy?

[ronaldsinclair]

Is Berberine in your nerve products you sell?

[FlintSpall]

I personally avoid anything that has mct's, that's what causes GI problems for me. I've seen that certain brands of berberine has mct as an ingredient.

[monicasnow]

Why not Dihydroberberine? It has all the benefits without the side effects…

[JMWexperience]

I take Dihydroberberine which has 5 times the absorption, so you can take less for the same benefit without side effects.

[Mike-pn]

Too much will cause racing heart be carefull

[WasThatWong]

I heard it may cause spots on your forehead